Broccoli & Stilton Soup
Packaged product Soupes et sauces Morrisons
Broccoli & Stilton Soup contains 47 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.
100 g provides 10 000 000 % of the Daily Value for Vitamine D, 36 % of the Daily Value for Vitamine C and 13 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 15,5 µg | 2 % |
| Vitamine C L | 32,4 mg | 36 % |
| Vitamine D L | 2 000 000 µg | 10 000 000 % |
| Vitamine E L | 0,42 mg | 3 % |
| Thiamine (B1) L | 0,031 mg | 3 % |
| Riboflavine (B2) L | 0,069 mg | 5 % |
| Niacine (B3) L | 0,39 mg | 2 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,084 mg | 5 % |
| Folate (B9) L | 53,4 µg | 13 % |
| Vitamine B12 L | 0,094 µg | 4 % |
| Calcium L | 64 mg | 5 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 60,8 mg | 5 % |
| Potassium L | 154 mg | 3 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,038 mg | 4 % |
| Manganèse L | 0,15 mg | 6 % |
| Sélénium L | 1,4 µg | 3 % |
| Iodine L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 28 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,2 gabove the median for soupes et sauces (median 1 g)
- Sugars0,8 gin the lowest quarter of soupes et sauces (median 1,6 g)
- Fat2,6 gabove the median for soupes et sauces (median 1,8 g)
- Saturated fat1,1 gabove the median for soupes et sauces (median 0,41 g)
- Sodium240 mgbelow the median for soupes et sauces (median 315 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 118 µg |
|---|
Other components (2)
| Eau L | 90,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Water, broccoli (30%), onion, blue Stilton cheese (milk) (5%), potato (3%), cornflour, Rapeseed oil, salt, sodium carbonates, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonPommes de terreHuile de colza (canola)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Stilton Soup?
100 g of Broccoli & Stilton Soup has 47 kcal.
How much protein is in Broccoli & Stilton Soup?
Broccoli & Stilton Soup contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 21 % of its calories come from protein.
How many carbs are in Broccoli & Stilton Soup?
Broccoli & Stilton Soup has 3,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Stilton Soup?
Broccoli & Stilton Soup contains 2,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Broccoli & Stilton Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (10 000 000 % DV), Vitamine C (36 % DV) and Folate (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli & Stilton Soup?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251415732. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.