Bread Crumbs
Packaged product Pain et produits cuits au four America's Bakery
Bread Crumbs contains 385 kcal per 100 g. A serving, 0.25 cup, 39 g (39 g) provides about 150 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (367 kcal per 100 g).
100 g provides 86 % of the Daily Value for manganèse, 83 % of the Daily Value for Thiamine (B1) and 64 % of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 769 mg | 33 % |
| Total carbohydrates L | 74,4 g | 27 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,96 g | 2 % |
| Protein L | 12,8 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 2,8 mg | 18 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,44 mg | 34 % |
| Niacine (B3) L | 7,7 mg | 48 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 256 µg | 64 % |
| Vitamine B12 L | 0,017 µg | 0,7 % |
| Calcium L | 51 mg | 4 % |
| Fer L | 4,6 mg | 26 % |
| Magnésium L | 88,4 mg | 21 % |
| Phosphore L | 253 mg | 20 % |
| Potassium L | 437 mg | 9 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,33 mg | 37 % |
| Manganèse L | 2 mg | 86 % |
| Sélénium L | 8 µg | 14 % |
| Iodine L | 25,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gabove the median for pain et produits cuits au four (median 11 g)
- Fiber2,6 gin the lowest quarter of pain et produits cuits au four (median 4 g)
- Sugars2,6 gbelow the median for pain et produits cuits au four (median 3,4 g)
- Fat3,9 gin the top quarter of pain et produits cuits au four (median 1,7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,3 g)
- Sodium769 mgin the top quarter of pain et produits cuits au four (median 451 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 47,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,9 µg |
|---|
Other components (2)
| Eau L | 11,3 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 12,8 g | 12,8 g |
| Carbohydrates | 74,4 g | 74,4 g |
| Fat | 3,9 g | 3,9 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 2,6 g | 2,6 g |
| Sodium | 769 mg | 769 mg |
Product details
- Brand
- America's Bakery
- Barcode
- 0637960000360
- Label serving
- 0.25 cup (39 g)
- Category
- Mûres de pain
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, partially hydrogenated soybean and cottonseed oil, salt, sugar, eggs, yeast, corn flour, contains less than 1% dough conditioners (cysteine hydrochloride, potassium bromate, datem, ascorbic acid, azodicarbonamide), sesame seeds, poppy seeds and enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelSucreOeufLevure
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|---|---|---|---|---|
| Pan rallado ajo perejil BonÀrea | 385 | 10 g | 80 g | 1,8 g |
| Pan rallado con ajo y perejil Haricaman | 385 | 10 g | 80 g | 1,8 g |
| Pan rallado con ajo y perejil mas trigo | 385 | 10 g | 80 g | 1,8 g |
| Pan rallado ajo y perejil El Corte Inglés | 385 | 10 g | 80 g | 1,8 g |
| Panko Tiger Tiger Taste Japan | 386 | 13,2 g | 75,8 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs?
100 g of Bread Crumbs has 385 kcal. Serving, 0.25 cup, 39 g (39 g): about 150 kcal.
Is Bread Crumbs high in protein?
Bread Crumbs contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 39 g (39 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 11 g).
How many carbs are in Bread Crumbs?
Bread Crumbs has 74,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars.
How much fat is in Bread Crumbs?
Bread Crumbs contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (86 % DV), Thiamine (B1) (83 % DV), Folate (B9) (64 % DV), Niacine (B3) (48 % DV) and cuivre (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Crumbs?
100 g contains 769 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626550. License: CC0 1.0 (U.S. public domain). Source record dated 11 juillet 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0637960000360. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.