Bravo Käsedudels
Bravo Käsedudels contains 535 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.
100 g provides 107 % of the Daily Value for Vitamine E, 20 % of the Daily Value for iodine and 17 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 33,4 g | 43 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 6,8 mg | 2 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 49,8 g | 18 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 13,6 µg | 2 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,084 µg | 0,4 % |
| Vitamine E L | 16,1 mg | 107 % |
| Thiamine (B1) L | 0,007 mg | 0,6 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,09 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,06 mg | 1 % |
| Vitamine B6 L | 0,02 mg | 1 % |
| Folate (B9) L | 3,6 µg | 0,9 % |
| Vitamine B12 L | 0,1 µg | 4 % |
| Calcium L | 43,8 mg | 3 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 12,6 mg | 3 % |
| Phosphore L | 36,4 mg | 3 % |
| Potassium L | 23,8 mg | 0,5 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 0,054 mg | 6 % |
| Manganèse L | 0,024 mg | 1 % |
| Sélénium L | 9,3 µg | 17 % |
| Iodine L | 29,8 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for snacks (median 8,8 g)
- Fiber0,96 gin the lowest quarter of snacks (median 3,8 g)
- Sugars2 gbelow the median for snacks (median 2,4 g)
- Fat33,4 gin the top quarter of snacks (median 23 g)
- Saturated fat4,5 gabove the median for snacks (median 3 g)
- Sodium920 mgabove the median for snacks (median 720 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water50,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8,6 µg |
|---|
Other components (2)
| Eau L | 50,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bravo
- Barcode
- 24108935
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Snacks salés
- Packaging
- de:plastikbeutel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisgrieß 60%, Sonnenblumenöl 28%, Käse 6%, Meersalz 2 %, Süßmolkenpulver, natürliches Aroma, Maltodextrine, Laktose, Würze, Aroma (enthält Milch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
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| Bio palitos de quinoa y chía de cultivo ecológico el Granero integral | 535 | 6,6 g | 51,7 g | 32,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bravo Käsedudels?
100 g of Bravo Käsedudels has 535 kcal. Serving, 30 g (30 g): about 161 kcal.
How much protein is in Bravo Käsedudels?
Bravo Käsedudels contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,8 g).
How many carbs are in Bravo Käsedudels?
Bravo Käsedudels has 49,8 g of total carbohydrates per 100 g, including 0,96 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bravo Käsedudels?
Bravo Käsedudels contains 33,4 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Bravo Käsedudels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (107 % DV), iodine (20 % DV) and sélénium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bravo Käsedudels?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24108935. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.