Bourbon Biscuits

Packaged product Sucres et desserts Asda

Bourbon Biscuits contains 485 kcal per 100 g. A serving, 14g, one biscuit (14 g) provides about 68 kcal.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (493 kcal per 100 g).

100 g provides 69 % of the Daily Value for manganèse, 56 % of the Daily Value for cuivre and 31 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bourbon Biscuits by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
5,4 gprotein
68 gcarbohydrates
21 gfat
68kcal in serving, 14g, one biscuit (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 21 g 27 %
Saturated fat L 12 g 60 %
Cholesterol L 0 mg 0 %
Sodium L 68 mg 3 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 2,4 g 9 %
Total sugars L 27 g
Added sugars L 20,3 g 41 %
Protein L 5,4 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0,16 mg0,2 %
Vitamine D L 0,32 µg2 %
Vitamine E L 2,6 mg18 %
Thiamine (B1) L 0,15 mg12 %
Riboflavine (B2) L 0,018 mg1 %
Niacine (B3) L 0,13 mg0,8 %
Acide pantothénique (B5) L 0,34 mg7 %
Vitamine B6 L 0,061 mg4 %
Folate (B9) L 23,8 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 28,3 mg2 %
Fer L 5,6 mg31 %
Magnésium L 85,5 mg20 %
Phosphore L 184 mg15 %
Potassium L 508 mg11 %
Zinc L 1,6 mg15 %
Cuivre L 0,51 mg56 %
Manganèse L 1,6 mg69 %
Sélénium L 8,5 µg15 %
Iodine L 8,8 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 56 %Fat: 39 %485kcal / 100 g
  • Protein 4 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse69 %Cuivre56 %Fer31 %Magnésium20 %Vitamine E18 %Sélénium15 %Zinc15 %Phosphore15 %Thiamine (B1)12 %Potassium11 %

Nutritional insights

  • Protein5,4 gbelow the median for sucres et desserts (median 5,8 g)
  • Fiber2,4 gbelow the median for sucres et desserts (median 3,1 g)
  • Sugars27 gin the lowest quarter of sucres et desserts (median 33,3 g)
  • Fat21 gbelow the median for sucres et desserts (median 23,5 g)
  • Saturated fat12 gbelow the median for sucres et desserts (median 12,5 g)
  • Sodium68 mgin the lowest quarter of sucres et desserts (median 215 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L34,4 g
Carotenoids (1)
Bêta-carotène L3 µg
Other components (2)
Eau L7,3 g
Alcool L0 g

Product details

Brand
Asda
Barcode
5054070313565
Quantity
300g
Label serving
14g (one biscuit)
Category
Biscuits de chocolat
Packaging
en:mixed-plastic-film-packet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Palm Oil, Fat-reduced Cocoa Powder, Glucose Syrup, Dextrose, _Wheat_ Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Salt, Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelHuile de palmeFarine de froment (blé)Sirop de glucose

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bourbon Biscuits?

100 g of Bourbon Biscuits has 485 kcal. Serving, 14g, one biscuit (14 g): about 68 kcal.

How much protein is in Bourbon Biscuits?

Bourbon Biscuits contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,76 g in serving, 14g, one biscuit (14 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,8 g).

How many carbs are in Bourbon Biscuits?

Bourbon Biscuits has 68 g of total carbohydrates per 100 g, including 2,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bourbon Biscuits?

Bourbon Biscuits contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Bourbon Biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (69 % DV), cuivre (56 % DV), fer (31 % DV), magnésium (20 % DV) and Vitamine E (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bourbon Biscuits?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070313565. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.