Boulette
Packaged product Autres aliments everyday
Boulette contains 312 kcal per 100 g. A serving, 60 g (60 g) provides about 187 kcal.
Roughly 75 % of its calories come from fat, with 15 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 52 % of the Daily Value for Thiamine (B1), 33 % of the Daily Value for manganèse and 26 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 48,4 mg | 16 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 2,9 µg | 0,3 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,36 µg | 2 % |
| Vitamine E L | 0,34 mg | 2 % |
| Thiamine (B1) L | 0,62 mg | 52 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 4,2 mg | 26 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Folate (B9) L | 15 µg | 4 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 15,8 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 42,6 mg | 10 % |
| Phosphore L | 216 mg | 17 % |
| Potassium L | 333 mg | 7 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,75 mg | 33 % |
| Sélénium L | 13,2 µg | 24 % |
| Iodine L | 10,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 10 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for autres aliments (median 6,9 g)
- Fiber2,3 gabove the median for autres aliments (median 1,8 g)
- Sugars3 gbelow the median for autres aliments (median 3,5 g)
- Fat26 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat9,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium840 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water41,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 19,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 41,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- everyday
- Barcode
- 5400141321104
- Quantity
- 8 x 60 gr
- Label serving
- 60 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
62 % pork, flour mix (wheat flour, wheat malt flour, flour treatment agent (E300), enzymes), water, yeast, iodised salt, onions, preservatives (E250, E262), antioxidants (E327, E335), spices (contains mustard), stabilisers B450, E451), dextrose, vegetable oils (sunflower, colza), natural cardamom flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelOignonHuile de tournesolHuile de colza (canola)
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|---|---|---|---|---|
| Kokosblütensirup Spar Natur*pur | 312 | 0,5 g | 76 g | 0,5 g |
| Duc linh Đức Linh | 312 | 26,3 g | 28 g | 3,7 g |
| Shoyu Ramen Yamadai | 312 | 8,3 g | 57,3 g | 5,2 g |
| Galaretka bez cukru Celiko 1982 | 312 | 76 g | 2 g | 0 g |
| Peel a parts Annie’s | 312 | 0 g | 81,2 g | 0 g |
| Gummy worms Brach's | 312 | 6,3 g | 78,1 g | 0 g |
| Tortillons Aux Oeufs Frais Moulin des Moines | 312 | 11,1 g | 59,8 g | 2,6 g |
| Tutto Calabria Miscela Esplosiva TuttoCalabria | 312 | 1,9 g | 4,4 g | 31,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boulette?
100 g of Boulette has 312 kcal. Serving, 60 g (60 g): about 187 kcal.
Is Boulette high in protein?
Boulette contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 7,2 g in serving, 60 g (60 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Boulette?
Boulette has 7,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boulette?
Boulette contains 26 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Boulette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (52 % DV), manganèse (33 % DV), Niacine (B3) (26 % DV), sélénium (24 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boulette?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141321104. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.