Boneless, Skinless Chicken Tenderloins
Packaged product Volailles Kirkland
Boneless, Skinless Chicken Tenderloins contains 100 kcal per 100 g. A serving, 4 oz., 112 g (112 g) provides about 112 kcal.
Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 168 kcal per 100 g across 814 products.
100 g provides 159 % of the Daily Value for iodine, 40 % of the Daily Value for Niacine (B3) and 16 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,5 g | 41 % |
| Vitamine A L | 35,5 µg | 4 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,045 mg | 4 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 6,4 mg | 40 % |
| Acide pantothénique (B5) L | 0,73 mg | 15 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 3,7 µg | 0,9 % |
| Vitamine B12 L | 0,39 µg | 16 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,64 mg | 4 % |
| Magnésium L | 30,1 mg | 7 % |
| Phosphore L | 151 mg | 12 % |
| Potassium L | 295 mg | 6 % |
| Zinc L | 0,96 mg | 9 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,025 mg | 1 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 239 µg | 159 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gabove the median for volailles (median 17,8 g)
- Fiber0 gin the lowest quarter of volailles (median 0,5 g)
- Sugars0 gin the lowest quarter of volailles (median 0,8 g)
- Fat1,3 gin the lowest quarter of volailles (median 7,1 g)
- Saturated fat0 gin the lowest quarter of volailles (median 1,4 g)
- Sodium179 mgin the lowest quarter of volailles (median 380 mg)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 57,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
CHICKEN, WATER AND KOSHER SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Smoked Ziggy's | 100 | 18 g | 4 g | 1 g |
| Chicken Breast Kabobs With Tzatziki Sauce Marc Angelo | 100 | 19,2 g | 1,7 g | 2,1 g |
| Chicken Breasts Select Valley Foods | 100 | 17 g | 0 g | 1,5 g |
| Poulet à la king Campbells | 100 | 2,8 g | 4,8 g | 7,6 g |
| Lemon & Herb Chicken Breast Lidl - Deluxe | 101 | 19,9 g | 2,5 g | 1,1 g |
| Des de poulet Carrefour | 101 | 20 g | 1,4 g | 1,5 g |
| Hot chicken curry Bramwells | 99 | 10,5 g | 6,2 g | 3,2 g |
| Oven-roasted chicken breast Presidents Choice | 102 | 22 g | 0 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless, Skinless Chicken Tenderloins?
100 g of Boneless, Skinless Chicken Tenderloins has 100 kcal. Serving, 4 oz., 112 g (112 g): about 112 kcal.
Is Boneless, Skinless Chicken Tenderloins high in protein?
Boneless, Skinless Chicken Tenderloins contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 4 oz., 112 g (112 g). About 87 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,8 g).
How many carbs are in Boneless, Skinless Chicken Tenderloins?
Boneless, Skinless Chicken Tenderloins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless, Skinless Chicken Tenderloins?
Boneless, Skinless Chicken Tenderloins contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Boneless, Skinless Chicken Tenderloins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (159 % DV), Niacine (B3) (40 % DV), Vitamine B12 (16 % DV), Acide pantothénique (B5) (15 % DV) and Vitamine B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless, Skinless Chicken Tenderloins?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619222582. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.