Blue Cheese
Packaged product Produits laitiers et oeufs Knorr
Blue Cheese contains 265 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 12 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).
100 g provides 96 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0,28 mg | 0,1 % |
| Sodium L | 2 560 mg | 111 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,28 g | 1 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 0,71 µg | 0,1 % |
| Vitamine C L | 0,068 mg | 0,1 % |
| Vitamine D L | 0,033 µg | 0,2 % |
| Vitamine E L | 14,4 mg | 96 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,01 mg | 0,7 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,029 mg | 0,6 % |
| Vitamine B6 L | 0,024 mg | 1 % |
| Folate (B9) L | 5,4 µg | 1 % |
| Vitamine B12 L | 0,004 µg | 0,2 % |
| Calcium L | 8,7 mg | 0,7 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 7,1 mg | 2 % |
| Phosphore L | 17,3 mg | 1 % |
| Potassium L | 24,3 mg | 0,5 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,072 mg | 3 % |
| Sélénium L | 3,9 µg | 7 % |
| Iodine L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 12 %
- Fat 87 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,28 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat25,9 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium2 560 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
- Water58,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 58,5 g |
|---|---|
| Alcool L | 0,027 g |
Product details
- Brand
- Knorr
- Barcode
- 6001087309127
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sunflower oil (25%) (tbhq), vinegar, glucose, modified maize and tapioca starch, blue cheese (2,0%), salt, sugar, yoghurt powder, garlic, emulsifier (e435), yeast extract, acidifier (e338), thickener (e415), preservative (potassium sorbate), onion, black pepper, flavouring, edta, *radurised aufras
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolVinaigreSelSucreAileLevureOignon
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|---|---|---|---|---|
| Tesco Jalapeno Chilli 3 Cheese Bloomer 380G Tesco | 265 | 12 g | 43,5 g | 4,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese?
100 g of Blue Cheese has 265 kcal.
How much protein is in Blue Cheese?
Blue Cheese contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Blue Cheese?
Blue Cheese has 8 g of total carbohydrates per 100 g, including 0,28 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cheese?
Blue Cheese contains 25,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Blue Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (96 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Cheese?
100 g contains 2 560 mg of sodium, 111 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001087309127. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.