Blondes ondulées
Packaged product Snacks Flodor
Blondes ondulées contains 508 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 58 % of the Daily Value for Vitamine E, 57 % of the Daily Value for Vitamine B6 and 35 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 9,7 g | 48 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8,3 mg | 9 % |
| Vitamine D L | 0,029 µg | 0,1 % |
| Vitamine E L | 8,8 mg | 58 % |
| Thiamine (B1) L | 0,22 mg | 19 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 4,9 mg | 31 % |
| Acide pantothénique (B5) L | 1,6 mg | 32 % |
| Vitamine B6 L | 0,96 mg | 57 % |
| Folate (B9) L | 87,9 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,7 mg | 1 % |
| Fer L | 0,77 mg | 4 % |
| Magnésium L | 48,9 mg | 12 % |
| Phosphore L | 105 mg | 8 % |
| Potassium L | 1 026 mg | 22 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 16,6 µg | 30 % |
| Iodine L | 28,9 µg | 19 % |
| Chlorure L | 813 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of snacks (median 6 g)
- Fiber4,3 gbelow the median for snacks (median 4,4 g)
- Sugars0,6 gbelow the median for snacks (median 0,9 g)
- Fat28 gin the lowest quarter of snacks (median 33 g)
- Saturated fat9,7 gin the top quarter of snacks (median 2,9 g)
- Sodium440 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15,8 g |
|---|---|
| Graisses polyinsaturées L | 6,1 g |
Sugars and starch (1)
| Étoile L | 44,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,31 g |
| Acide linoléique (oméga-6, 18:2) L | 5,8 g |
Carotenoids (1)
| Bêta-carotène L | 4 000 000 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Flodor
- Barcode
- 3075360009663
- Quantity
- 150 g
- Category
- Croustillants de pommes de terre dans l'huile de tournesol
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre, huiles végétales (palme et tournesol), sel iodé 1.3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelHuile de palmeHuile de tournesol
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|---|---|---|---|---|
| Pombär Ketchup funny-frisch | 508 | 3,1 g | 62 g | 27 g |
| Kartoffelchips - Rosmarin Heimatgut | 508 | 5 g | 46 g | 33 g |
| Chips saveur Moutarde douce Vico | 508 | 5,6 g | 46 g | 33 g |
| Lay's Nature Lay's | 508 | 6,1 g | 53 g | 30 g |
| Chips Lays Nature Lay's | 508 | 6,1 g | 53 g | 30 g |
| Roast Chicken crisps Walkers | 508 | 6 g | 52 g | 28,8 g |
| Frit Ravich | 508 | 6 g | 50 g | 30 g |
| Chips naturel Lay's | 508 | 6,1 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blondes ondulées?
100 g of Blondes ondulées has 508 kcal.
How much protein is in Blondes ondulées?
Blondes ondulées contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Blondes ondulées?
Blondes ondulées has 54 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blondes ondulées?
Blondes ondulées contains 28 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Blondes ondulées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (58 % DV), Vitamine B6 (57 % DV), chlorure (35 % DV), Acide pantothénique (B5) (32 % DV) and Niacine (B3) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blondes ondulées?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3075360009663. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.