Blinis médium x8
Packaged product Boissons Auchan
Blinis médium x8 contains 255 kcal per 100 g. A serving, 20 g, 20 g, 1 blinis médium (20 g) provides about 51 kcal.
Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).
100 g provides 42 % of the Daily Value for manganèse, 34 % of the Daily Value for Vitamine E and 18 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 44,4 mg | 15 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 20,6 µg | 2 % |
| Vitamine C L | 0,54 mg | 0,6 % |
| Vitamine D L | 0,27 µg | 1 % |
| Vitamine E L | 5 mg | 34 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 17,9 µg | 4 % |
| Vitamine B12 L | 0,44 µg | 18 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 41,1 mg | 10 % |
| Phosphore L | 186 mg | 15 % |
| Potassium L | 255 mg | 5 % |
| Zinc L | 1,3 mg | 11 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,96 mg | 42 % |
| Sélénium L | 6,3 µg | 12 % |
| Iodine L | 9,4 µg | 6 % |
| Chlorure L | 157 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 52 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water44,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,7 g |
|---|---|
| Graisses polyinsaturées L | 5 g |
Sugars and starch (1)
| Étoile L | 25,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Acide linoléique (oméga-6, 18:2) L | 5 g |
Carotenoids (1)
| Bêta-carotène L | 2,4 µg |
|---|
Other components (2)
| Eau L | 44,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de BLÉ, eau, ŒUFS*, huile de tournesol, LAIT écrémé en poudre, levure, sel, levain de BLÉ déshydraté et dévitalisé. * Œufs de catégorie 1 « issus de poules élevées en plein air »
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufHuile de tournesolLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blinis x4 Auchan | 255 | 8,1 g | 33 g | 9,7 g |
| Blinis cocktails X30 Auchan | 255 | 8,1 g | 33 g | 9,7 g |
| 16 mini blinis Auchan | 243 | 7,8 g | 30 g | 9,7 g |
| 6 Blinis extra Carrefour | 277 | 7 g | 33 g | 13 g |
| Pavé de saumon atlantique La Table des Pêcheurs | 210 | 20 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blinis médium x8?
100 g of Blinis médium x8 has 255 kcal. Serving, 20 g, 20 g, 1 blinis médium (20 g): about 51 kcal.
How much protein is in Blinis médium x8?
Blinis médium x8 contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in serving, 20 g, 20 g, 1 blinis médium (20 g). About 13 % of its calories come from protein.
How many carbs are in Blinis médium x8?
Blinis médium x8 has 33 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blinis médium x8?
Blinis médium x8 contains 9,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Blinis médium x8 contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (42 % DV), Vitamine E (34 % DV), Vitamine B12 (18 % DV), cuivre (15 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blinis médium x8?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710427857. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.