Blanc de poulet - x8 tranches 320g
Blanc de poulet - x8 tranches 320g contains 102 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 18 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (106 kcal per 100 g).
100 g provides 45 % of the Daily Value for chlorure, 31 % of the Daily Value for Niacine (B3) and 23 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,078 mg | 6 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 4,9 mg | 31 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,4 mg | 23 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 20,4 mg | 5 % |
| Phosphore L | 163 mg | 13 % |
| Potassium L | 214 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 0,09 µg | 0,2 % |
| Iodine L | 31,8 µg | 21 % |
| Chlorure L | 1 040 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 4 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for volailles (median 21 g)
- Fiber0 gin the lowest quarter of volailles (median 0,06 g)
- Sugars0,9 gabove the median for volailles (median 0,8 g)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
- Water74,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,3 g |
|---|---|
| Graisses polyinsaturées L | 0,83 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,027 g |
| Acide linoléique (oméga-6, 18:2) L | 0,65 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 74,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256222807768
- Quantity
- 320 g
- Category
- Tranches de poitrine de poulet cuites
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filet de poulet (origine : France) 88,5%, eau, sel, dextrose, conservateur : nitrite de sodium, colorant : caramel ordinaire. Traces éventuelles de céréales contenant du gluten, lait et oeuf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Cooked Chicken breast slices Aldi The Deli | 102 | 21 g | 1 g | 1,5 g |
| Hähnchenbrust, gepökelt & gebacken Aldi | 102 | 21 g | 1 g | 1,5 g |
| Blanc de poulet doré au four Fleury Michon | 102 | 21 g | 1 g | 1,6 g |
| Blanc de poulet zero nitrite Félix et Lucien | 102 | 20 g | 0,5 g | 2,4 g |
| Hähnchen-Grillbraten Wiesenhof | 102 | 20 g | 1 g | 2 g |
| Blanc de poulet Marque Repère | 102 | 21 g | 0,5 g | 1,7 g |
| Blanc de poulet 100% filet Fleury Michon | 102 | 21 g | 1 g | 1,6 g |
| Filet de poulet barbecue Carrefour | 102 | 19 g | 0,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet - x8 tranches 320g?
100 g of Blanc de poulet - x8 tranches 320g has 102 kcal.
Is Blanc de poulet - x8 tranches 320g high in protein?
Blanc de poulet - x8 tranches 320g contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other volailles, that is below the median (median 21 g).
How many carbs are in Blanc de poulet - x8 tranches 320g?
Blanc de poulet - x8 tranches 320g has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet - x8 tranches 320g?
Blanc de poulet - x8 tranches 320g contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Blanc de poulet - x8 tranches 320g contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (45 % DV), Niacine (B3) (31 % DV), Vitamine B6 (23 % DV), Acide pantothénique (B5) (22 % DV) and iodine (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blanc de poulet - x8 tranches 320g?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222807768. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.