Bita śmietana
Packaged product Produits laitiers et oeufs Bakoma
Bita śmietana contains 230 kcal per 100 g. A serving, 10 g (10 g) provides about 23 kcal.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 295 kcal per 100 g across 389 products.
100 g provides 20 % of the Daily Value for Vitamine A and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,7 g | 48 % |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 11,9 g | 24 % |
| Protein L | 2,6 g | 5 % |
| Vitamine A L | 179 µg | 20 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 0,44 mg | 3 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,03 mg | 2 % |
| Folate (B9) L | 19 µg | 5 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 70,3 mg | 5 % |
| Fer L | 0,092 mg | 0,5 % |
| Magnésium L | 7,1 mg | 2 % |
| Phosphore L | 56,3 mg | 5 % |
| Potassium L | 90,9 mg | 2 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,007 mg | 0,8 % |
| Manganèse L | 0,003 mg | 0,1 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the top quarter of produits laitiers et oeufs (median 2,3 g)
- Fiber1,2 gabove the median for produits laitiers et oeufs (median 0 g)
- Sugars9,2 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fat17 gin the lowest quarter of produits laitiers et oeufs (median 30 g)
- Saturated fat9,7 gin the lowest quarter of produits laitiers et oeufs (median 20,1 g)
- Sodium39 mgabove the median for produits laitiers et oeufs (median 32 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water57,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,049 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 66,4 µg |
|---|
Other components (2)
| Eau L | 57,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bakoma
- Barcode
- 5900197006487
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- Crèmes fouettées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized _cream_ 85%, invert sugar syrup, dextrose, natural vanilla flavour, thickeners (carrageenan, guar gum, pectins); emulsifier: E472b, propellant gas: nitrous oxide. It may contain soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crème
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bita śmietana?
100 g of Bita śmietana has 230 kcal. Serving, 10 g (10 g): about 23 kcal.
How much protein is in Bita śmietana?
Bita śmietana contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,26 g in serving, 10 g (10 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 2,3 g).
How many carbs are in Bita śmietana?
Bita śmietana has 17 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bita śmietana?
Bita śmietana contains 17 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Bita śmietana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (20 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bita śmietana?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900197006487. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.