Biscuits Sesame Epeautre
Packaged product Sucres et desserts Fleurs des Blés
Biscuits Sesame Epeautre contains 500 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 50 % of the Daily Value for manganèse, 37 % of the Daily Value for cuivre and 20 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 0,87 mg | 0,3 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 22 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0,65 µg | 0,1 % |
| Vitamine C L | 0,51 mg | 0,6 % |
| Vitamine D L | 0,055 µg | 0,3 % |
| Vitamine E L | 3 mg | 20 % |
| Thiamine (B1) L | 0,23 mg | 19 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,7 mg | 4 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 29,7 µg | 7 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 208 mg | 16 % |
| Fer L | 2,8 mg | 15 % |
| Magnésium L | 80 mg | 19 % |
| Phosphore L | 250 mg | 20 % |
| Potassium L | 296 mg | 6 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,33 mg | 37 % |
| Manganèse L | 1,2 mg | 50 % |
| Sélénium L | 10,4 µg | 19 % |
| Iodine L | 9,4 µg | 6 % |
| Chlorure L | 313 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber4 gabove the median for sucres et desserts (median 3 g)
- Sugars22 gbelow the median for sucres et desserts (median 26,8 g)
- Fat24 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat9 gabove the median for sucres et desserts (median 7,6 g)
- Sodium220 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,5 g |
|---|---|
| Graisses polyinsaturées L | 4,5 g |
Sugars and starch (1)
| Étoile L | 33,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Acide linoléique (oméga-6, 18:2) L | 2,9 g |
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 6,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fleurs des Blés
- Barcode
- 3226219009574
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé*, sucre*, huile de palme*, farine d'épeautre* 17%, graines de sésame* 11%, amidon de blé*, poudre de lait écrémé*, poudres à lever : carbonates de sodium - carbonates d'ammonium, sel marin, arôme naturel de vanille. *Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces d'œufs, de fruits à coque, de soja et d'arachide. Rie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de palmeSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Flavoured Sandwich Cream Cookies Lady Sarah | 500 | 3,3 g | 70 g | 23,3 g |
| Fudge mint cookies Hy-Vee Inc. | 500 | 2,8 g | 69,4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3,6 g | 64,3 g | 25 g |
| Cookies with Caramel Crunch Sprinkled with Sea Salt Tivoli | 500 | 3,3 g | 70 g | 23,3 g |
| Cookie Thins - Lemon Benton's | 500 | 3,6 g | 67,9 g | 21,4 g |
| Superfood Spelt Cookies Cinnamon Seitenbacher | 500 | 10 g | 60 g | 23,3 g |
| Salted Caramel Fudge Cookies Hy-Vee | 500 | 3,1 g | 68,8 g | 21,9 g |
| Choco Leibniz Bahlsen | 500 | 7,1 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits Sesame Epeautre?
100 g of Biscuits Sesame Epeautre has 500 kcal.
How much protein is in Biscuits Sesame Epeautre?
Biscuits Sesame Epeautre contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscuits Sesame Epeautre?
Biscuits Sesame Epeautre has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits Sesame Epeautre?
Biscuits Sesame Epeautre contains 24 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Biscuits Sesame Epeautre contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (50 % DV), cuivre (37 % DV), phosphore (20 % DV), Vitamine E (20 % DV) and Thiamine (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits Sesame Epeautre?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3226219009574. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "BISCUITS SESAME EPEAUTRE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.