Bio Tomatensauce
Packaged product Soupes et sauces Naturgut
Bio Tomatensauce contains 66 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 51 kcal per 100 g across 1 010 products.
100 g provides 6 595 650 % of the Daily Value for iodine, 18 % of the Daily Value for Vitamine E and 12 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 11,1 mg | 12 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,54 mg | 3 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 22,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 0,14 mg | 0,8 % |
| Magnésium L | 13,8 mg | 3 % |
| Phosphore L | 23 mg | 2 % |
| Potassium L | 249 mg | 5 % |
| Zinc L | 0,09 mg | 0,8 % |
| Cuivre L | 0,037 mg | 4 % |
| Manganèse L | 0,064 mg | 3 % |
| Sélénium L | 3,9 µg | 7 % |
| Iodine L | 9 893 475 µg | 6 595 650 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gbelow the median for soupes et sauces (median 1,5 g)
- Sugars5,3 gabove the median for soupes et sauces (median 4,8 g)
- Fat3,9 gin the top quarter of soupes et sauces (median 0,8 g)
- Saturated fat0,4 gabove the median for soupes et sauces (median 0,1 g)
- Sodium480 mgin the top quarter of soupes et sauces (median 316 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,029 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 312 µg |
|---|
Other components (2)
| Eau L | 88,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Naturgut
- Barcode
- 20194796
- Quantity
- 325ml
- Category
- Sauces à tomates
- Packaging
- Metal,Glass,Paper,Clear Glass,Jar,label,Lid,Steel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaten* 65%, Wasser, Tomatenmark zweifach konzentriert* 9%, Zwiebeln*, Sonnenblumenöl*, Rohrohrzucker*, Meersalz, Kräuter 1,1% (Petersilie*, Thymian*, Oregano", Basilikum*), Knoblauch*, Zitronensaftkonzentrat*, Gewürze*. *aus kontrolliert biologischem Anbau. Kann Spuren von Gluten, Milch, Sellerie, Cashewkernen und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile de tournesolSucreSelAile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Tomatensauce?
100 g of Bio Tomatensauce has 66 kcal.
How much protein is in Bio Tomatensauce?
Bio Tomatensauce contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Bio Tomatensauce?
Bio Tomatensauce has 5,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Tomatensauce?
Bio Tomatensauce contains 3,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bio Tomatensauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6 595 650 % DV), Vitamine E (18 % DV) and Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Tomatensauce?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20194796. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.