Bio-Honig
Packaged product Sucres et desserts Gut Bio
Bio-Honig contains 302 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,5 % from protein and 0,3 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (310 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 75,1 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 75,1 g | |
| Added sugars L | 100 g | 200 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,8 mg | 0,9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,069 mg | 5 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,069 mg | 1 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 2 µg | 0,5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,9 mg | 0,6 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 4,3 mg | 1 % |
| Phosphore L | 5,6 mg | 0,4 % |
| Potassium L | 70,3 mg | 1 % |
| Zinc L | 0,098 mg | 0,9 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 99 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gabove the median for sucres et desserts (median 0 g)
- Sugars75,1 gin the lowest quarter of sucres et desserts (median 79 g)
- Fat0,1 gin the top quarter of sucres et desserts (median 0 g)
- Saturated fat0,1 gin the top quarter of sucres et desserts (median 0 g)
- Sodium4 mgabove the median for sucres et desserts (median 0 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
- Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 17,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Bio-Honig cremig.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chérie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel La Fragua | 302 | 0,4 g | 75,1 g | 0,1 g |
| Wild Blüten Honig bioladen | 302 | 0,5 g | 75 g | 0,5 g |
| Honig Kaufland | 302 | 0,5 g | 75 g | 0,5 g |
| ALDI Nord Aufstriche BIO Bio-Honig Mild kontrolliert ökologische Erzeugung 3.75€ 500-g-Glas 1kg 7.50€ Bio | 302 | 0,4 g | 75,1 g | 0,1 g |
| Vielblütenhonig fein-aromatisch ener BiO | 302 | 0,4 g | 75 g | 0,5 g |
| Billa Bio Wald-Honig Billa | 302 | 0,5 g | 75 g | 0 g |
| Honig - Wildblüte Flotte Biene | 302 | 0,4 g | 75,1 g | 0 g |
| Manuka honig Deluxe | 302 | 0,4 g | 75 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Honig?
100 g of Bio-Honig has 302 kcal.
How much protein is in Bio-Honig?
Bio-Honig contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 0 g).
How many carbs are in Bio-Honig?
Bio-Honig has 75,1 g of total carbohydrates per 100 g, including 0 g of fiber and 75,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Honig?
Bio-Honig contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bio-Honig?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458005272. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.