Bio feigen
Packaged product Boissons Wild & Raw
Bio feigen contains 299 kcal per 100 g. A serving, 34 g (34 g) provides about 102 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 257 kcal per 100 g across 79 products.
100 g provides 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,04 mg | 0,3 % |
| Thiamine (B1) L | 0,008 mg | 0,6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,37 mg | 2 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,059 mg | 3 % |
| Folate (B9) L | 24,5 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Fer L | 0,27 mg | 2 % |
| Magnésium L | 22 mg | 5 % |
| Phosphore L | 21 mg | 2 % |
| Potassium L | 230 mg | 5 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,08 mg | 9 % |
| Manganèse L | 0,06 mg | 3 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for boissons (median 3,3 g)
- Fiber14 gin the top quarter of boissons (median 10 g)
- Sugars40 gin the lowest quarter of boissons (median 48 g)
- Fat0,6 gbelow the median for boissons (median 0,93 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium120 mgin the top quarter of boissons (median 16 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 73,6 µg |
|---|
Other components (2)
| Eau L | 80,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Wild & Raw
- Barcode
- 4260475290153
- Quantity
- 170g
- Label serving
- 34 g
- Category
- Figues
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Feigen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figues Rapunzel | 299 | 3,2 g | 61 g | 2,6 g |
| Figues Bio Coop | 299 | 3,9 g | 67 g | 0 g |
| Feigen Getrocknet-3,49€/1.7.22 Kluth | 300 | 3,3 g | 59 g | 3,1 g |
| Higo nacional El Nogal | 300 | 2 g | 69 g | 1,5 g |
| Feigen Genuss Plus | 300 | 3,3 g | 59 g | 3,1 g |
| Figues séchées Morga | 300 | 3,2 g | 65 g | 2,9 g |
| Figues Protoben Le Sillon | 297 | 3,3 g | 64 g | 0,9 g |
| Fichi Colline Calabria Noberasco | 297 | 3,3 g | 63,9 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio feigen?
100 g of Bio feigen has 299 kcal. Serving, 34 g (34 g): about 102 kcal.
How much protein is in Bio feigen?
Bio feigen contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in serving, 34 g (34 g). About 4 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,3 g).
How many carbs are in Bio feigen?
Bio feigen has 77 g of total carbohydrates per 100 g, including 14 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio feigen?
Bio feigen contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bio feigen contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio feigen?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260475290153. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.