Bio Crackers Sesam
Packaged product Pain et produits cuits au four Alnavit
Bio Crackers Sesam contains 462 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).
100 g provides 53 % of the Daily Value for cuivre, 38 % of the Daily Value for manganèse and 27 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,019 mg | 0 % |
| Vitamine D L | 0,01 µg | 0 % |
| Vitamine E L | 4,1 mg | 27 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,8 mg | 5 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,14 mg | 9 % |
| Folate (B9) L | 89,9 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 101 mg | 8 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 81,4 mg | 19 % |
| Phosphore L | 173 mg | 14 % |
| Potassium L | 370 mg | 8 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,48 mg | 53 % |
| Manganèse L | 0,88 mg | 38 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for pain et produits cuits au four (median 10 g)
- Fiber7,1 gin the top quarter of pain et produits cuits au four (median 3,4 g)
- Sugars4,6 gabove the median for pain et produits cuits au four (median 3,2 g)
- Fat21 gabove the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat7,8 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Sodium680 mgbelow the median for pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 56 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,5 µg |
|---|
Other components (2)
| Eau L | 7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alnavit
- Barcode
- 42280811
- Quantity
- 100 g
- Category
- Crackers (Apéritifs)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
amidon de maïs* 56 %, farine de soja* 14%, graisse de palme, farine de riz", sésame 12 %, dextrose*, levure*, sel marin, épaississant :gomme guar*, émulsifiant:lécithine de soja* *de l'agriculture biologique Durdhschrnittliche Nhrwerte Dro 100 g Ouc100S pOruunoonnel moyen 935 K 4SX KI LO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Crackers Sesam?
100 g of Bio Crackers Sesam has 462 kcal.
How much protein is in Bio Crackers Sesam?
Bio Crackers Sesam contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10 g).
How many carbs are in Bio Crackers Sesam?
Bio Crackers Sesam has 57 g of total carbohydrates per 100 g, including 7,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Crackers Sesam?
Bio Crackers Sesam contains 21 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Bio Crackers Sesam contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (53 % DV), manganèse (38 % DV), Vitamine E (27 % DV), Folate (B9) (22 % DV) and magnésium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Crackers Sesam?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42280811. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.