Big Pep, sonkás
Big Pep, sonkás contains 482 kcal per 100 g. A serving, 65 g (65 g) provides about 313 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (478 kcal per 100 g).
100 g provides 35 % of the Daily Value for Vitamine E, 35 % of the Daily Value for iodine and 13 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 717 mg | 239 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 5,2 mg | 35 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 49,5 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 165 mg | 13 % |
| Potassium L | 66 mg | 1 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,04 mg | 4 % |
| Manganèse L | 0,29 mg | 13 % |
| Sélénium L | 3 µg | 5 % |
| Iodine L | 52 µg | 35 % |
| Chlorure L | 0,46 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of snacks (median 6 g)
- Fiber3 gbelow the median for snacks (median 3,5 g)
- Sugars4,6 gabove the median for snacks (median 2,5 g)
- Fat23 gabove the median for snacks (median 21,4 g)
- Saturated fat2,1 gbelow the median for snacks (median 2,7 g)
- Sodium944 mgin the top quarter of snacks (median 560 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water24,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 41,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,7 µg |
|---|
Other components (2)
| Eau L | 24,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chio
- Barcode
- 5997312702065
- Quantity
- 65g
- Label serving
- 65 g
- Category
- Chips et frites
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_búzaliszt_ (41%), napraforgóolaj, burgonyapor (19%), burgonyakeményítő, étkezési só, aroma (_tejszármazékokat_ tartalmaz), élesztő, élesztőkivonat, vöröshagymapor, hidrolizált _szójafehérje_, színezékek (karamell-ammóniás, paprikakivonat, kárminok, béta karotin), füstaroma, fűszer, szalonnakivonat (0,001%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolPommes de terreSelLevureOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites salées Serebis | 481 | 2,9 g | 60,6 g | 24,8 g |
| Frito Lay Variety pack Frito Lay | 484 | 1,4 g | 72,6 g | 16,1 g |
| Linsen Chips Paprika Clarkys | 480 | 14 g | 57 g | 21 g |
| Mighty Chips Ispahani | 479 | 0 g | 66 g | 17 g |
| Nacho cheese Doritos | 479 | 7,6 g | 63 g | 17,6 g |
| Onion Rings SNAK UP | 485 | 7,3 g | 63,3 g | 22,5 g |
| Sunbites Platanitos Chile Limón PepsiCo | 479 | 3,6 g | 67,9 g | 21,4 g |
| Wheels Chatpata Masala Flavour Yellow Diamond | 486 | 7,2 g | 65,6 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Pep, sonkás?
100 g of Big Pep, sonkás has 482 kcal. Serving, 65 g (65 g): about 313 kcal.
How much protein is in Big Pep, sonkás?
Big Pep, sonkás contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,3 g in serving, 65 g (65 g). About 7 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Big Pep, sonkás?
Big Pep, sonkás has 59 g of total carbohydrates per 100 g, including 3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big Pep, sonkás?
Big Pep, sonkás contains 23 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Big Pep, sonkás contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (35 % DV), iodine (35 % DV), phosphore (13 % DV), manganèse (13 % DV) and Folate (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Big Pep, sonkás?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997312702065. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.