beurre arachides croquant

Packaged product Produits laitiers et oeufs Jif

Beurre arachides croquant contains 600 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (600 kcal per 100 g).

100 g provides 120 % of the Daily Value for cuivre, 83 % of the Daily Value for manganèse and 37 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

beurre arachides croquant by Jif, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
26,7 gcarbohydrates
46,7 gfat
90kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 46,7 g 60 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Added sugars L 0,5 g 1 %
Protein L 20 g 40 %
Vitamine A L 0 µg0 %
Vitamine C L 0,59 mg0,7 %
Vitamine D L 0,001 µg0 %
Vitamine E L 1,7 mg11 %
Thiamine (B1) L 0,33 mg28 %
Riboflavine (B2) L 0,15 mg11 %
Niacine (B3) L 2,2 mg14 %
Acide pantothénique (B5) L 0,68 mg14 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 64,7 µg16 %
Vitamine B12 L 0 µg0 %
Calcium L 66,7 mg5 %
Fer L 2 mg11 %
Magnésium L 157 mg37 %
Phosphore L 429 mg34 %
Potassium L 500 mg11 %
Zinc L 2,9 mg26 %
Cuivre L 1,1 mg120 %
Manganèse L 1,9 mg83 %
Sélénium L 9,9 µg18 %
Iodine L 3,7 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 18 %Fat: 69 %600kcal / 100 g
  • Protein 13 %
  • Carbohydrates 18 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre120 %Manganèse83 %Magnésium37 %Phosphore34 %Thiamine (B1)28 %Zinc26 %Sélénium18 %Folate (B9)16 %Niacine (B3)14 %Acide pantothénique...14 %

Nutritional insights

  • Protein20 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
  • Fiber6,7 gbelow the median for produits laitiers et oeufs (median 6,7 g)
  • Sugars6,7 gabove the median for produits laitiers et oeufs (median 6,3 g)
  • Fat46,7 gin the lowest quarter of produits laitiers et oeufs (median 49,2 g)
  • Saturated fat10 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Sodium333 mgabove the median for produits laitiers et oeufs (median 233 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L11,9 g
Carotenoids (1)
Bêta-carotène L8,3 µg
Other components (2)
Eau L2 g
Alcool L0 g

Product details

Brand
Jif
Barcode
0051500750063
Quantity
1kg
Label serving
1 tbsp (15 g)
Category
Beurres d'arachide
Packaging
en:pot-bottle
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted peanut, sugar, peanut oil, hydrogenated vegetable oil, salt, mono and diglycerides, cooking molasses,vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in beurre arachides croquant?

100 g of beurre arachides croquant has 600 kcal. Serving, 1 tbsp, 15 g (15 g): about 90 kcal.

Is beurre arachides croquant high in protein?

Beurre arachides croquant contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 15 g (15 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).

How many carbs are in beurre arachides croquant?

Beurre arachides croquant has 26,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in beurre arachides croquant?

Beurre arachides croquant contains 46,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does beurre arachides croquant contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (120 % DV), manganèse (83 % DV), magnésium (37 % DV), phosphore (34 % DV) and Thiamine (B1) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in beurre arachides croquant?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051500750063. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.