Belgian Milk Chocolate
Packaged product Sucres et desserts Waterbridge
Belgian Milk Chocolate contains 525 kcal per 100 g. A serving, 40 g (40 g) provides about 210 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (536 kcal per 100 g).
100 g provides 31 250 000 % of the Daily Value for Vitamine D and 28 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0,25 g | |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 55 g | |
| Added sugars L | 58,3 g | 117 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 11,9 µg | 1 % |
| Vitamine C L | 0,52 mg | 0,6 % |
| Vitamine D L | 6 250 000 µg | 31 250 000 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,085 mg | 7 % |
| Niacine (B3) L | 0,034 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,016 mg | 0,9 % |
| Folate (B9) L | 1,9 µg | 0,5 % |
| Vitamine B12 L | 0,17 µg | 7 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 5 mg | 28 % |
| Magnésium L | 8,8 mg | 2 % |
| Phosphore L | 114 mg | 9 % |
| Potassium L | 375 mg | 8 % |
| Zinc L | 0,22 mg | 2 % |
| Cuivre L | 0,006 mg | 0,7 % |
| Manganèse L | 0,007 mg | 0,3 % |
| Sélénium L | 3,6 µg | 7 % |
| Iodine L | 0,54 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sucres et desserts (median 7,1 g)
- Fiber2,5 gabove the median for sucres et desserts (median 2,4 g)
- Sugars55 gabove the median for sucres et desserts (median 53 g)
- Fat30 gbelow the median for sucres et desserts (median 32 g)
- Saturated fat17,5 gbelow the median for sucres et desserts (median 18,9 g)
- Sodium50 mgin the lowest quarter of sucres et desserts (median 81 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water0,25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8,9 µg |
|---|
Other components (2)
| Eau L | 0,25 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Waterbridge
- Barcode
- 0777034001791
- Quantity
- 400 g
- Label serving
- 40 g
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soya lecithin, Natural vanilla flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jersey Milk Neilson | 525 | 7,5 g | 62,5 g | 30 g |
| Almond & Raisin Milk Chocolate Great Value | 525 | 7,5 g | 60 g | 30 g |
| Milk Chocolate Teddy Bear Shapes Walkers Chocolate | 525 | 7,5 g | 65 g | 27,5 g |
| Crispy Rice Milk Chocolate Great Value | 525 | 5 g | 62,5 g | 30 g |
| Mint Milk Chocolate Great Value | 525 | 5 g | 62,5 g | 30 g |
| Belgian Milk Chocolate with Caramel & Sea Salt Waterbridge | 525 | 5 g | 62,5 g | 27,5 g |
| Milk Chocolate Thompson Brands Llc | 525 | 7,5 g | 60 g | 32,5 g |
| Swiss Milk Chocolate with biscuit pieces and almond brittle Lindt | 525 | 6,7 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Milk Chocolate?
100 g of Belgian Milk Chocolate has 525 kcal. Serving, 40 g (40 g): about 210 kcal.
How much protein is in Belgian Milk Chocolate?
Belgian Milk Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,1 g).
How many carbs are in Belgian Milk Chocolate?
Belgian Milk Chocolate has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Milk Chocolate?
Belgian Milk Chocolate contains 30 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Belgian Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (31 250 000 % DV) and fer (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Milk Chocolate?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777034001791. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.