Belgian Chocolate Biscuit Selection

Packaged product Sucres et desserts Waitrose No1

Belgian Chocolate Biscuit Selection contains 518 kcal per 100 g. A serving, 1 biscuit, 9 g (9 g) provides about 47 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.

100 g provides 37 % of the Daily Value for manganèse, 14 % of the Daily Value for cuivre and 11 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian Chocolate Biscuit Selection by Waitrose No1, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
6,1 gprotein
61,8 gcarbohydrates
26,8 gfat
47kcal in serving, 1 biscuit, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 26,8 g 34 %
Saturated fat L 16 g 80 %
Cholesterol L 1,8 mg 0,6 %
Sodium L 102 mg 4 %
Total carbohydrates L 61,8 g 22 %
Dietary fiber L 2,3 g 8 %
Total sugars L 39,7 g
Added sugars L 38,3 g 77 %
Protein L 6,1 g 12 %
Vitamine A L 0,97 µg0,1 %
Vitamine C L 0,14 mg0,2 %
Vitamine D L 0,064 µg0,3 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,1 mg9 %
Riboflavine (B2) L 0,024 mg2 %
Niacine (B3) L 0,044 mg0,3 %
Acide pantothénique (B5) L 0,22 mg4 %
Vitamine B6 L 0,046 mg3 %
Folate (B9) L 10,6 µg3 %
Vitamine B12 L 0,026 µg1 %
Calcium L 19,6 mg2 %
Fer L 0,91 mg5 %
Magnésium L 30,7 mg7 %
Phosphore L 92,3 mg7 %
Potassium L 128 mg3 %
Zinc L 0,77 mg7 %
Cuivre L 0,12 mg14 %
Manganèse L 0,86 mg37 %
Sélénium L 6 µg11 %
Iodine L 4,2 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %518kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse37 %Cuivre14 %Sélénium11 %Thiamine (B1)9 %Vitamine E8 %Phosphore7 %Magnésium7 %Zinc7 %Fer5 %Acide pantothénique...4 %

Nutritional insights

  • Protein6,1 gbelow the median for sucres et desserts (median 6,5 g)
  • Fiber2,3 gbelow the median for sucres et desserts (median 3 g)
  • Sugars39,7 gin the top quarter of sucres et desserts (median 26,8 g)
  • Fat26,8 gin the top quarter of sucres et desserts (median 19 g)
  • Saturated fat16 gin the top quarter of sucres et desserts (median 7,6 g)
  • Sodium102 mgin the lowest quarter of sucres et desserts (median 244 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water5,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L22,2 g
Carotenoids (1)
Bêta-carotène L2,1 µg
Other components (2)
Eau L5,7 g
Alcool L0 g

Product details

Brand
Waitrose No1
Barcode
5000169675151
Label serving
1 biscuit (9 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soya lecithin), flavouring, palm fat (certified sustainable), Belgian milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, lactose, milk, milk fat, emulsifier (soya lecithin), flavouring), rapeseed oil, coconut oil, dried pasteurised free range egg white, coconut, pasteurised free range egg, almonds, hazelnuts, skimmed milk powder, invert sugar syrup, lactose, sunflower oil, hazelnut oil, soya flour, whole milk powder, cocoa powder, wheat starch, flavourings, coffee, emulsifiers (soya lecithin, sunflower lecithin), raising agents (ammonium carbonates, sodium bicarbonate), cocoa butter, vanilla extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreBeurre de cacaoHuile de colza (canola)Huile de cocoOeufAmandesNoisettesHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian Chocolate Biscuit Selection?

100 g of Belgian Chocolate Biscuit Selection has 518 kcal. Serving, 1 biscuit, 9 g (9 g): about 47 kcal.

How much protein is in Belgian Chocolate Biscuit Selection?

Belgian Chocolate Biscuit Selection contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,55 g in serving, 1 biscuit, 9 g (9 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).

How many carbs are in Belgian Chocolate Biscuit Selection?

Belgian Chocolate Biscuit Selection has 61,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 39,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Chocolate Biscuit Selection?

Belgian Chocolate Biscuit Selection contains 26,8 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Belgian Chocolate Biscuit Selection contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (37 % DV), cuivre (14 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Chocolate Biscuit Selection?

100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169675151. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.