Beignet de Calamars

Packaged product Snacks Pescanova

Beignet de Calamars contains 265 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 214 kcal per 100 g across 10 products.

100 g provides 53 % of the Daily Value for Vitamine B12, 29 % of the Daily Value for Thiamine (B1) and 26 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beignet de Calamars by Pescanova, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
9,9 gprotein
24 gcarbohydrates
14,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 14,3 g 18 %
Saturated fat L 1,7 g 9 %
Cholesterol L 98,8 mg 33 %
Sodium L 0 mg 0 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 2,2 g 8 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 9,9 g 20 %
Vitamine A L 1,1 µg0,1 %
Vitamine C L 1,9 mg2 %
Vitamine D L 0,18 µg0,9 %
Vitamine E L 3,5 mg23 %
Thiamine (B1) L 0,35 mg29 %
Riboflavine (B2) L 0,039 mg3 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,33 mg7 %
Vitamine B6 L 0,085 mg5 %
Folate (B9) L 27,2 µg7 %
Vitamine B12 L 1,3 µg53 %
Calcium L 18,2 mg1 %
Fer L 0,73 mg4 %
Magnésium L 38,6 mg9 %
Phosphore L 149 mg12 %
Potassium L 197 mg4 %
Zinc L 1,1 mg10 %
Cuivre L 0,14 mg16 %
Manganèse L 0,6 mg26 %
Sélénium L 12,9 µg23 %
Iodine L 8,2 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 36 %Fat: 49 %265kcal / 100 g
  • Protein 15 %
  • Carbohydrates 36 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1253 %Thiamine (B1)29 %Manganèse26 %Sélénium23 %Vitamine E23 %Cuivre16 %Phosphore12 %Zinc10 %Magnésium9 %Niacine (B3)7 %

Nutritional insights

  • Protein9,9 gin the top quarter of snacks (median 6,6 g)
  • Sugars2 gin the top quarter of snacks (median 1,9 g)
  • Fat14,3 gin the top quarter of snacks (median 9,4 g)
  • Saturated fat1,7 gin the top quarter of snacks (median 1,3 g)
  • Sodium0 mgin the lowest quarter of snacks (median 580 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L22,1 g
Carotenoids (1)
Bêta-carotène L1,3 µg
Other components (2)
Eau L54 g
Alcool L0 g

Product details

Brand
Pescanova
Barcode
3567894196303
Category
Squid fritter Roman-style
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Encornet géant 40% (mollusques), farine de blé, eau, amidon (blé), huile de tournesol, levure; sel, sucre, épaississants (E 407 et E 412), poudres à lever (E 450 et E 500) et colorant (E 101). Peut contenir des traces de : crustacés, œuf, lait et poisson.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolLevureSelSucre

Similar products

FoodCaloriesProteinCarbsFat
Beignets de calamar Morue France Cuisine 266 5,6 g 32,3 g 12,7 g
Beignets de calamars Casino 225 6,4 g 28 g 9,3 g
Beignets de calmar Eco+ 224 5,5 g 28 g 9,4 g
Calamar Romana Escal 222 6,2 g 26,8 g 9,7 g
Beignet de calamars a la romaine Davigel 206 6,6 g 27,3 g 7,3 g
Beignets de calamar à la romaine Pescanova 206 6,6 g 27,3 g 7,3 g
Beignets de calamars à la romaine Thiriet 201 7 g 17 g 11 g
Beignet de calamar a la romaine Picard 173 7,4 g 21 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beignet de Calamars?

100 g of Beignet de Calamars has 265 kcal.

How much protein is in Beignet de Calamars?

Beignet de Calamars contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,6 g).

How many carbs are in Beignet de Calamars?

Beignet de Calamars has 24 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beignet de Calamars?

Beignet de Calamars contains 14,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Beignet de Calamars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (53 % DV), Thiamine (B1) (29 % DV), manganèse (26 % DV), sélénium (23 % DV) and Vitamine E (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beignet de Calamars?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3567894196303. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.