Beef Jerky
Packaged product Viande Seven Select
Beef Jerky contains 286 kcal per 100 g. A serving, 28 g (28 g) provides about 80 kcal.
Roughly 58 % of its calories come from protein, with 29 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is close to the median for viande on FoodFactly (286 kcal per 100 g).
100 g provides 24 % of the Daily Value for fer and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 2 210 mg | 96 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 63,8 g | 128 % |
| Protein L | 35,7 g | 71 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 4,3 mg | 24 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 571 mg | 12 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 29 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gbelow the median for viande (median 39,3 g)
- Sugars17,9 gabove the median for viande (median 17,9 g)
- Fat3,6 gin the lowest quarter of viande (median 4 g)
- Saturated fat0 gin the lowest quarter of viande (median 1,7 g)
- Sodium2 210 mgin the top quarter of viande (median 1 610 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Seven Select
- Barcode
- 0052548529888
- Quantity
- 3 oz
- Label serving
- 28 g
- Category
- Morceaux de boeuf
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & hot beef jerky, sweet & hot Hy-Vee | 286 | 39,3 g | 21,4 g | 3,6 g |
| Original Beef Mini Stick CHOMPS | 286 | 28,6 g | 0 g | 21,4 g |
| teriyaki smokehouse beef jerky Kroger | 286 | 42,9 g | 21,4 g | 3,6 g |
| Peppered Beef Jerky Circle K | 286 | 46,4 g | 17,9 g | 3,6 g |
| Beef Jerky Great Value | 286 | 50 g | 21,4 g | 3,6 g |
| Beef Jerky Great Value | 286 | 46,4 g | 17,9 g | 3,6 g |
| Beef Jerky Great Value | 286 | 50 g | 17,9 g | 3,6 g |
| Turkey Jerky Kirkland | 286 | 35,7 g | 28,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 286 kcal. Serving, 28 g (28 g): about 80 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in serving, 28 g (28 g). About 58 % of its calories come from protein. Compared with other viande, that is below the median (median 39,3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 2 210 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548529888. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.