basilikum
Packaged product Boissons aruna
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Basilikum contains 240 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 26 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.
100 g provides 114 % of the Daily Value for Vitamine C, 60 % of the Daily Value for manganèse and 34 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 34,7 mg | 2 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 38 g | 136 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 0,43 µg | 0 % |
| Vitamine C L | 103 mg | 114 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,2 mg | 15 % |
| Thiamine (B1) L | 0,08 mg | 7 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 105 µg | 26 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 218 mg | 17 % |
| Fer L | 6,1 mg | 34 % |
| Magnésium L | 56,7 mg | 14 % |
| Phosphore L | 64,8 mg | 5 % |
| Potassium L | 508 mg | 11 % |
| Zinc L | 0,88 mg | 8 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,4 mg | 60 % |
| Sélénium L | 0,28 µg | 0,5 % |
| Iodine L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 63 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of boissons (median 2,1 g)
- Fiber38 gin the top quarter of boissons (median 3,6 g)
- Sugars1 gbelow the median for boissons (median 2 g)
- Fat4 gabove the median for boissons (median 0,63 g)
- Saturated fat1 gabove the median for boissons (median 0,2 g)
- Sodium34,7 mgbelow the median for boissons (median 40 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,096 g |
|---|---|
| Graisses polyinsaturées L | 0,32 g |
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 3 240 µg |
|---|
Other components (2)
| Eau L | 84,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- aruna
- Barcode
- 5712872281863
- Quantity
- 30g
- Category
- produits alimentaires
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basilikum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Tex-Mex Toque | 241 | 8 g | 39 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in basilikum?
100 g of basilikum has 240 kcal.
Is basilikum high in protein?
Basilikum contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,1 g).
How many carbs are in basilikum?
Basilikum has 55 g of total carbohydrates per 100 g, including 38 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in basilikum?
Basilikum contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does basilikum contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (114 % DV), manganèse (60 % DV), fer (34 % DV), Folate (B9) (26 % DV) and cuivre (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in basilikum?
100 g contains 34,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712872281863. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.