Barnie
Packaged product Autres aliments Lubisie
Barnie contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 23 % of the Daily Value for manganèse and 10 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 30 g | |
| Added sugars L | 57,4 g | 115 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 22,9 µg | 3 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,27 µg | 1 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,075 mg | 6 % |
| Riboflavine (B2) L | 0,086 mg | 7 % |
| Niacine (B3) L | 0,035 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 10,9 µg | 3 % |
| Vitamine B12 L | 0,25 µg | 10 % |
| Calcium L | 37,4 mg | 3 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 20,7 mg | 5 % |
| Phosphore L | 93,2 mg | 7 % |
| Potassium L | 113 mg | 2 % |
| Zinc L | 0,66 mg | 6 % |
| Cuivre L | 0,079 mg | 9 % |
| Manganèse L | 0,53 mg | 23 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars30 gin the top quarter of autres aliments (median 3,4 g)
- Fat15 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium248 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 12,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lubisie
- Barcode
- 5906747314842
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- ciasteczka
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mąka _PSZENNA_ 23,5 %, syrop glukozowo-fruktozowy, cukier, _JAJA_ 12,5 %, olej rzepakowy, stabilizator (glicerol), odtłuszczone _MLEKO_ w proszku 3,8%**, pełne _MLEKO_ w proszku 2,5 %**, kakao w proszku o obniżonej zawartości tłuszczu 1,8%, skrobia _PSZENNA_, dekstroza, substancje spulchniające (difosforany, węglany potasu), syrop glukozowy, emulgatory E472b, E475, lecytyny _SOJOWE_), sól, naturalny aromat waniliowy, substancja zagęszczająca (guma guar), regulator kwasowości (kwas cytrynowy). **ekwiwalent mleka 60 %. Może zawierać orzechy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufHuile de colza (canola)Sirop de glucoseSel
Frequently asked questions
How many calories are in Barnie?
100 g of Barnie has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Barnie?
Barnie contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Barnie?
Barnie has 58 g of total carbohydrates per 100 g, including 1,2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barnie?
Barnie contains 15 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Barnie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (23 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barnie?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906747314842. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.