bapoa mini kip
Packaged product Boissons Vitasia
Bapoa mini kip contains 231 kcal per 100 g. A serving, 56 g (56 g) provides about 129 kcal.
Roughly 58 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).
100 g provides 52 % of the Daily Value for manganèse, 19 % of the Daily Value for cuivre and 17 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 14,5 µg | 2 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,53 µg | 3 % |
| Vitamine E L | 0,78 mg | 5 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,056 mg | 4 % |
| Niacine (B3) L | 2,7 mg | 17 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 18,1 µg | 5 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 22,8 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 52,3 mg | 12 % |
| Phosphore L | 184 mg | 15 % |
| Potassium L | 289 mg | 6 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 13,6 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 58 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water36,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,7 µg |
|---|
Other components (2)
| Eau L | 36,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Vitasia
- Barcode
- 20559021
- Label serving
- 56 g
- Category
- Buns remplis à la vapeur
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, 30% chicken meat (96% chicken meat, wheat starch, salt, stabilizers: diphosphates, triphosphates, pepper), water, sugar, onion, refined soybean oil, soy sauce (molasses, water, sugar, modified starch (corn), salt, antioxidant: potassium lactate, soy protein, preservatives: sodium acetate, sodium benzoate, potassium sorbate, acidifier: citric acid), breadcrumbs (wheat flour, yeast, salt), spices (salt, garlic, black pepper, natural flavouring, maltodextrin, ground coriander seeds, lemongrass, turmeric, cumin, ginger), rapeseed oil, salt, yeast, modified starch (maize, rapeseed), colour: curcumin, preservatives: sodium lactate, sodium acetate, may contain traces of celery and peanuts, at least
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOignonHuile de colza (canola)SelLevureAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bapao Chicken Tjendrawasih | 232 | 8,9 g | 36 g | 5,7 g |
| Bapao poulet Delhaize | 232 | 6,6 g | 40 g | 4,8 g |
| Steamed Bun with Shiitake Mushroms Gong de lin | 230 | 6 g | 36 g | 7 g |
| Bapao Kip Albert Heijn | 228 | 7,8 g | 38 g | 4,7 g |
| Hoisin Duck Steamed Buns Tesco | 235 | 8,9 g | 39,2 g | 4,4 g |
| Bapao kip Jumbo | 239 | 8,8 g | 38,4 g | 5,1 g |
| Bapao No Beef ketjap Vegetarische slager | 223 | 7,5 g | 38,9 g | 3,7 g |
| Bapao hete kip Jumbo | 223 | 7,8 g | 36,4 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bapoa mini kip?
100 g of bapoa mini kip has 231 kcal. Serving, 56 g (56 g): about 129 kcal.
How much protein is in bapoa mini kip?
Bapoa mini kip contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,2 g in serving, 56 g (56 g). About 17 % of its calories come from protein.
How many carbs are in bapoa mini kip?
Bapoa mini kip has 32,4 g of total carbohydrates per 100 g, including 3 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bapoa mini kip?
Bapoa mini kip contains 6,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does bapoa mini kip contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (52 % DV), cuivre (19 % DV), Niacine (B3) (17 % DV), Thiamine (B1) (16 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bapoa mini kip?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20559021. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.