Balena Mürbegebäck

Packaged product Sucres et desserts Lambertz

Balena Mürbegebäck contains 499 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 499 kcal.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (487 kcal per 100 g).

100 g provides 52 % of the Daily Value for manganèse, 20 % of the Daily Value for Vitamine E and 17 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balena Mürbegebäck by Lambertz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
6,1 gprotein
64 gcarbohydrates
23,5 gfat
499kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 23,5 g 30 %
Saturated fat L 12,2 g 61 %
Cholesterol L 1,3 mg 0,4 %
Sodium L 84 mg 4 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 3 g 11 %
Total sugars L 32,7 g
Added sugars L 18,3 g 37 %
Protein L 6,1 g 12 %
Vitamine A L 3,9 µg0,4 %
Vitamine C L 0,13 mg0,1 %
Vitamine D L 0,078 µg0,4 %
Vitamine E L 3 mg20 %
Thiamine (B1) L 0,14 mg12 %
Riboflavine (B2) L 0,007 mg0,5 %
Niacine (B3) L 0,028 mg0,2 %
Acide pantothénique (B5) L 0,26 mg5 %
Vitamine B6 L 0,059 mg3 %
Folate (B9) L 13,7 µg3 %
Vitamine B12 L 0 µg0 %
Calcium L 15,3 mg1 %
Fer L 1,2 mg7 %
Magnésium L 39,2 mg9 %
Phosphore L 119 mg10 %
Potassium L 151 mg3 %
Zinc L 1 mg9 %
Cuivre L 0,15 mg17 %
Manganèse L 1,2 mg52 %
Sélénium L 7,5 µg14 %
Iodine L 6,3 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %499kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse52 %Vitamine E20 %Cuivre17 %Sélénium14 %Thiamine (B1)12 %Phosphore10 %Magnésium9 %Zinc9 %Fer7 %Acide pantothénique...5 %

Nutritional insights

  • Protein6,1 gbelow the median for sucres et desserts (median 6,4 g)
  • Fiber3 gabove the median for sucres et desserts (median 2,9 g)
  • Sugars32,7 gin the top quarter of sucres et desserts (median 25 g)
  • Fat23,5 gabove the median for sucres et desserts (median 22,4 g)
  • Saturated fat12,2 gbelow the median for sucres et desserts (median 13 g)
  • Sodium84 mgin the lowest quarter of sucres et desserts (median 216 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L34,8 g
Carotenoids (1)
Bêta-carotène L3,6 µg
Other components (2)
Eau L7 g
Alcool L0 g

Product details

Brand
Lambertz
Barcode
4006894126907
Quantity
125g
Label serving
1 serving (100 g)
Category
Cookies en pain court
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Zucker, Palmfett, Kakaomasse, Weizenstärke, Glukosesirup, Kakaobutter, Butterreinfett, Süßmolkenpulver, Milchzucker, Milcheiweiß, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja); Volleipulver, natürliches Aroma, Salz. Kann Schalenfrüchte, Erdnüsse, Lupine und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSirop de glucoseBeurre de cacaoOeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balena Mürbegebäck?

100 g of Balena Mürbegebäck has 499 kcal. Serving, 1 serving, 100 g (100 g): about 499 kcal.

How much protein is in Balena Mürbegebäck?

Balena Mürbegebäck contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,1 g in serving, 1 serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).

How many carbs are in Balena Mürbegebäck?

Balena Mürbegebäck has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 32,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balena Mürbegebäck?

Balena Mürbegebäck contains 23,5 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).

What vitamins and minerals does Balena Mürbegebäck contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (52 % DV), Vitamine E (20 % DV), cuivre (17 % DV), sélénium (14 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balena Mürbegebäck?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006894126907. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.