Baking Cocoa

Packaged product Autres aliments Hannaford

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Baking Cocoa contains 250 kcal per 100 g. A serving, 1 tbsp, 5 g (5 g) provides about 13 kcal.

Roughly 48 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 433 % of the Daily Value for cuivre, 200 % of the Daily Value for fer and 178 % of the Daily Value for manganèse.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Baking Cocoa by Hannaford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
25 gprotein
50 gcarbohydrates
12,5 gfat
13kcal in serving, 1 tbsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 12,5 g 16 %
Saturated fat L 12,4 g 62 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 50 g 179 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 2,7 µg14 %
Vitamine E L 0,61 mg4 %
Thiamine (B1) L 0,076 mg6 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,82 mg16 %
Vitamine B6 L 0,005 mg0,3 %
Folate (B9) L 107 µg27 %
Vitamine B12 L 0 µg0 %
Calcium L 140 mg11 %
Fer L 36 mg200 %
Magnésium L 500 mg119 %
Phosphore L 690 mg55 %
Potassium L 2 000 mg43 %
Zinc L 6,4 mg58 %
Cuivre L 3,9 mg433 %
Manganèse L 4,1 mg178 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 48 %Fat: 27 %250kcal / 100 g
  • Protein 24 %
  • Carbohydrates 48 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre433 %Fer200 %Manganèse178 %Magnésium119 %Zinc58 %Phosphore55 %Potassium43 %Folate (B9)27 %Sélénium18 %Acide pantothénique...16 %

Nutritional insights

  • Protein25 gin the top quarter of autres aliments (median 7 g)
  • Fiber50 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0,9 gbelow the median for autres aliments (median 3,4 g)
  • Fat12,5 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat12,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8,5 g
Carotenoids (1)
Bêta-carotène L2,5 µg
Other components (2)
Eau L3,5 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal250 kcal
Protein 20 g25 g
Carbohydrates 60 g50 g
Fat 0 g12,5 g
Fiber 40 g50 g
Sugars 0,9 gn/a
Sodium 0 mg0 mg

Product details

Brand
Hannaford
Barcode
0041268114115
Quantity
4 g
Label serving
1 tbsp (5 g)
Category
Autres aliments
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCOA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baking Cocoa?

100 g of Baking Cocoa has 250 kcal. Serving, 1 tbsp, 5 g (5 g): about 13 kcal.

Is Baking Cocoa high in protein?

Baking Cocoa contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 1,3 g in serving, 1 tbsp, 5 g (5 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Baking Cocoa?

Baking Cocoa has 50 g of total carbohydrates per 100 g, including 50 g of fiber and 0,9 g of sugars.

How much fat is in Baking Cocoa?

Baking Cocoa contains 12,5 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).

What vitamins and minerals does Baking Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (433 % DV), fer (200 % DV), manganèse (178 % DV), magnésium (119 % DV) and zinc (58 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baking Cocoa?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2054922. License: CC0 1.0 (U.S. public domain). Source record dated 2 novembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0041268114115. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.