Baguette
Packaged product Boissons Monoprix bio
Baguette contains 238 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (263 kcal per 100 g).
100 g provides 117 % of the Daily Value for Thiamine (B1), 71 % of the Daily Value for iodine and 60 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,32 g | 2 % |
| Cholesterol L | 0,038 mg | 0 % |
| Sodium L | 2 112 mg | 92 % |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamine A L | 1,1 µg | 0,1 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,088 µg | 0,4 % |
| Vitamine E L | 0,47 mg | 3 % |
| Thiamine (B1) L | 1,4 mg | 117 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,83 mg | 17 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 90,7 µg | 23 % |
| Vitamine B12 L | 0,036 µg | 2 % |
| Calcium L | 44,5 mg | 3 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 62,5 mg | 15 % |
| Phosphore L | 252 mg | 20 % |
| Potassium L | 349 mg | 7 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 1,4 mg | 60 % |
| Sélénium L | 7,3 µg | 13 % |
| Iodine L | 106 µg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 74 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the top quarter of boissons (median 8,6 g)
- Fiber6,5 gin the top quarter of boissons (median 3 g)
- Sugars1,2 gin the lowest quarter of boissons (median 2,4 g)
- Fat2 gabove the median for boissons (median 1,4 g)
- Saturated fat0,32 gabove the median for boissons (median 0,3 g)
- Sodium2 112 mgin the top quarter of boissons (median 520 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water29,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,2 µg |
|---|
Other components (2)
| Eau L | 29,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix bio
- Barcode
- 3350033398238
- Quantity
- 250 g
- Category
- Baguettes
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* - eau - levure - sel. Traces éventuelles de fruits à coque, de, graines de sésame. Ingrédients issus de l'agriculture biologique. L
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Migros | 238 | 7,8 g | 48 g | 1,1 g |
| Robuust Stokbrood Volkoren Albert Heijn Bio | 238 | 10 g | 47,7 g | 2,3 g |
| Baguette précuite multicéréales Rivercote | 238 | 7,7 g | 46 g | 2,5 g |
| White Demi Baguette Boulangerie ACE | 239 | 8 g | 52 g | 2 g |
| Tijger Stokbrood Albert Heijn | 237 | 8,4 g | 46,7 g | 0,9 g |
| Baguette vollkorn JUMBO | 239 | 10,7 g | 40,6 g | 2,2 g |
| Baguettes Bake at home | 239 | 7,8 g | 49 g | 0,8 g |
| Baguette Sainsbury's | 239 | 7,7 g | 41,2 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette?
100 g of Baguette has 238 kcal.
Is Baguette high in protein?
Baguette contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,6 g).
How many carbs are in Baguette?
Baguette has 41,7 g of total carbohydrates per 100 g, including 6,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baguette?
Baguette contains 2 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (117 % DV), iodine (71 % DV), manganèse (60 % DV), cuivre (26 % DV) and Folate (B9) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baguette?
100 g contains 2 112 mg of sodium, 92 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033398238. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.