Avocado Spice
Packaged product Epices, herbes et condiments Potluck
Avocado Spice contains 54 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 21 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 275 kcal per 100 g across 218 products.
100 g provides 369 % of the Daily Value for iodine, 83 % of the Daily Value for manganèse and 64 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,5 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,39 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21 218 mg | 923 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,4 mg | 4 % |
| Vitamine D L | 0,019 µg | 0,1 % |
| Vitamine E L | 0,52 mg | 3 % |
| Thiamine (B1) L | 0,03 mg | 3 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Folate (B9) L | 16,2 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 170 mg | 13 % |
| Fer L | 2,6 mg | 15 % |
| Magnésium L | 267 mg | 64 % |
| Phosphore L | 40,3 mg | 3 % |
| Potassium L | 334 mg | 7 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 1,9 mg | 83 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 554 µg | 369 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 60 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of epices, herbes et condiments (median 8,5 g)
- Fiber3,9 gbelow the median for epices, herbes et condiments (median 9,4 g)
- Sugars1,5 gin the lowest quarter of epices, herbes et condiments (median 11,3 g)
- Fat1,1 gin the lowest quarter of epices, herbes et condiments (median 4,4 g)
- Saturated fat0,39 gbelow the median for epices, herbes et condiments (median 0,7 g)
- Sodium21 218 mgin the top quarter of epices, herbes et condiments (median 5 990 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 126 µg |
|---|
Other components (2)
| Eau L | 31 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Potluck
- Barcode
- 4280002016018
- Quantity
- 80 g
- Category
- Mélanges d'épices
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Spice?
100 g of Avocado Spice has 54 kcal.
How much protein is in Avocado Spice?
Avocado Spice contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other epices, herbes et condiments, that is in the lowest quarter (median 8,5 g).
How many carbs are in Avocado Spice?
Avocado Spice has 6,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Spice?
Avocado Spice contains 1,1 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Avocado Spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (369 % DV), manganèse (83 % DV), magnésium (64 % DV), cuivre (25 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Spice?
100 g contains 21 218 mg of sodium, 923 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4280002016018. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.