Avocaboo!
Packaged product Soupes et sauces Roleski
Avocaboo! contains 107 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 51 kcal per 100 g across 1 010 products.
100 g provides 13 % of the Daily Value for Folate (B9), 13 % of the Daily Value for cuivre and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 20 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8 mg | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 0,97 mg | 6 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 53 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,4 mg | 1 % |
| Fer L | 0,49 mg | 3 % |
| Magnésium L | 23,4 mg | 6 % |
| Phosphore L | 33,3 mg | 3 % |
| Potassium L | 586 mg | 12 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 17,9 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for soupes et sauces (median 1,5 g)
- Fiber1,8 gin the top quarter of soupes et sauces (median 1,5 g)
- Sugars20 gin the top quarter of soupes et sauces (median 4,8 g)
- Fat0,6 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium680 mgin the top quarter of soupes et sauces (median 316 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water71,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,89 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 153 µg |
|---|
Other components (2)
| Eau L | 71,7 g |
|---|---|
| Alcool L | 0,017 g |
Product details
- Brand
- Roleski
- Barcode
- 5901044030488
- Quantity
- 320 g
- Category
- Sauces à tomates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (71%), sugar, spirit vinegar, avocado (2 %), salt, modified starch, lime juice concentrate, chili, citrus fibre, natural flavouring, natural garlic flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sos pomidor + miód + limonka + nasiona chia Roleski | 107 | 1,5 g | 23 g | 0,5 g |
| Sugo Frischkäse Cucina Nobile | 107 | 2,4 g | 8,3 g | 6,9 g |
| Sugo di pomodoro alla marinara Don Antonio | 107 | 1,1 g | 14,2 g | 4,7 g |
| By'o sauce tomates buratta BY'Ô | 107 | 5 g | 10 g | 4,9 g |
| Sauce tomate thym laurier Sains et Saufs | 107 | 2,6 g | 18 g | 2,1 g |
| Sauce tomate thym laurier La P'tite Fabrique | 107 | 2,6 g | 18 g | 2,1 g |
| Tomato Sauce MasterFoods | 107 | 1,4 g | 25 g | 0,2 g |
| Tomatensauce mit Sahne K Bio | 108 | 1,8 g | 11 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocaboo!?
100 g of Avocaboo! has 107 kcal.
How much protein is in Avocaboo!?
Avocaboo! contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,5 g).
How many carbs are in Avocaboo!?
Avocaboo! has 23 g of total carbohydrates per 100 g, including 1,8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocaboo!?
Avocaboo! contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Avocaboo! contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (13 % DV), cuivre (13 % DV), potassium (12 % DV), iodine (12 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocaboo!?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901044030488. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.