Avellana tostada
Packaged product Noix et graines Eroski
Avellana tostada contains 646 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 10 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (693 kcal per 100 g).
100 g provides 189 % of the Daily Value for cuivre, 143 % of the Daily Value for manganèse and 109 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 62 g | 79 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 16,3 mg | 109 % |
| Thiamine (B1) L | 0,35 mg | 29 % |
| Riboflavine (B2) L | 0,088 mg | 7 % |
| Niacine (B3) L | 0,71 mg | 4 % |
| Acide pantothénique (B5) L | 1,6 mg | 33 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 65,2 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 160 mg | 38 % |
| Phosphore L | 340 mg | 27 % |
| Potassium L | 860 mg | 18 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 1,7 mg | 189 % |
| Manganèse L | 3,3 mg | 143 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 10 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,9 gin the top quarter of noix et graines (median 4,1 g)
- Fat62 gin the lowest quarter of noix et graines (median 64 g)
- Saturated fat4,5 gin the lowest quarter of noix et graines (median 4,8 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,9 µg |
|---|
Other components (2)
| Eau L | 7,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010133455
- Quantity
- 150 g
- Category
- Noisettes grillées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avellanas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Noisettes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avellana tostada inca | 646 | 15 g | 17,6 g | 62,4 g |
| Avellana Tostada Leika | 646 | 15 g | 8 g | 62 g |
| Avellanas Xanos | 646 | 15 g | 17 g | 62 g |
| Avellana tostada xanos | 646 | 15 g | 17 g | 62 g |
| Avellana tostada nacional Carrefour | 646 | 15 g | 17,6 g | 62,4 g |
| Noisettes grillées Montperal | 646 | 15 g | 17 g | 62 g |
| Roasted hazelnuts Target Stores | 643 | 14,3 g | 17,9 g | 60,7 g |
| Toasted Hazelnuts Lucky | 643 | 14,8 g | 5,1 g | 61,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avellana tostada?
100 g of Avellana tostada has 646 kcal.
Is Avellana tostada high in protein?
Avellana tostada contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in Avellana tostada?
Avellana tostada has 18 g of total carbohydrates per 100 g, including 9,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avellana tostada?
Avellana tostada contains 62 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Avellana tostada contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (189 % DV), manganèse (143 % DV), Vitamine E (109 % DV), magnésium (38 % DV) and Acide pantothénique (B5) (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avellana tostada?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010133455. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.