Atlantic Salmon Fillet

Packaged product Poissons et fruits de mer ALDI

Atlantic Salmon Fillet contains 220 kcal per 100 g. A serving, 0.1 fillet, 113.398 g (113 g) provides about 249 kcal.

Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 163 kcal per 100 g across 10 088 products.

100 g provides 35 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
20,3 gprotein
0 gcarbohydrates
15,9 gfat
249kcal in serving, 0.1 fillet, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 15,9 g 20 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 57,3 mg 19 %
Sodium L 44,1 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20,3 g 41 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 7 µg35 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 26,5 mg2 %
Fer L 0,078 mg0,4 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 353 mg8 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Fat: 64 %220kcal / 100 g
  • Protein 36 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D35 %Potassium8 %Calcium2 %Fer0,4 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein20,3 gabove the median for poissons et fruits de mer (median 18,2 g)
  • Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
  • Fat15,9 gin the top quarter of poissons et fruits de mer (median 6,6 g)
  • Saturated fat2,7 gabove the median for poissons et fruits de mer (median 1,4 g)
  • Sodium44,1 mgin the lowest quarter of poissons et fruits de mer (median 329 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
ALDI
Barcode
0252385324251
Label serving
0.1 fillet (113.398 g)
Category
Poissons et fruits de mer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic Salmon Fillet?

100 g of Atlantic Salmon Fillet has 220 kcal. Serving, 0.1 fillet, 113.398 g (113 g): about 249 kcal.

Is Atlantic Salmon Fillet high in protein?

Atlantic Salmon Fillet contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 0.1 fillet, 113.398 g (113 g). About 36 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 18,2 g).

How many carbs are in Atlantic Salmon Fillet?

Atlantic Salmon Fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic Salmon Fillet?

Atlantic Salmon Fillet contains 15,9 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Atlantic Salmon Fillet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Atlantic Salmon Fillet?

100 g contains 44,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0252385324251. License: ODbL 1.0 (Open Food Facts). Source record dated 16 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.