Assorted Swiss chocolates
Packaged product Sucres et desserts Lindt
Assorted Swiss chocolates contains 556 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (552 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 6,4 mg | 2 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 0,036 g | 0,1 % |
| Total sugars L | 50 g | |
| Added sugars L | 53,7 g | 107 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 13,5 µg | 1 % |
| Vitamine C L | 0,62 mg | 0,7 % |
| Vitamine D L | 0,07 µg | 0,4 % |
| Vitamine E L | 0,75 mg | 5 % |
| Thiamine (B1) L | 0,023 mg | 2 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 0,057 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,021 mg | 1 % |
| Folate (B9) L | 2,6 µg | 0,6 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 67,6 mg | 5 % |
| Fer L | 0,091 mg | 0,5 % |
| Magnésium L | 8,1 mg | 2 % |
| Phosphore L | 55,8 mg | 4 % |
| Potassium L | 90,8 mg | 2 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 3,6 µg | 7 % |
| Iodine L | 0,63 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber0,036 gin the lowest quarter of sucres et desserts (median 2,7 g)
- Sugars50 gin the top quarter of sucres et desserts (median 45 g)
- Saturated fat22 gabove the median for sucres et desserts (median 21 g)
- Sodium60 mgbelow the median for sucres et desserts (median 61,3 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,004 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 9,9 µg |
|---|
Other components (2)
| Eau L | 0,26 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 7610400069571
- Quantity
- 185 g
- Category
- Chocolats divers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, cocoa mass, whole milk powder, vegetable fat (palm kernel, coconut, palm), lactose, hazelnuts, skim milk powder, almonds, emulsifier (soya lecithin), glucose syrup, barley malt extract, anhydrous milk fat, flavourings, vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoAmandesSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Swiss chocolates?
100 g of Assorted Swiss chocolates has 556 kcal.
How much protein is in Assorted Swiss chocolates?
Assorted Swiss chocolates contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Assorted Swiss chocolates?
Assorted Swiss chocolates has 52 g of total carbohydrates per 100 g, including 0,036 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted Swiss chocolates?
Assorted Swiss chocolates contains 36 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Assorted Swiss chocolates?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610400069571. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.