Asian Dumplings
Packaged product Boissons Amy’s
Asian Dumplings contains 145 kcal per 100 g. A serving, 1 bol, 241 g (241 g) provides about 350 kcal.
Roughly 52 % of its calories come from carbohydrates, with 32 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 122 kcal per 100 g across 58 products.
100 g provides 40 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,9 mg | 8 % |
| Vitamine D L | 0,047 µg | 0,2 % |
| Vitamine E L | 0,45 mg | 3 % |
| Thiamine (B1) L | 0,045 mg | 4 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 20,1 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 311 mg | 24 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 66,9 mg | 16 % |
| Phosphore L | 173 mg | 14 % |
| Potassium L | 145 mg | 3 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 0,92 mg | 40 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 3,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 52 %
- Fat 32 %
- Alcohol 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for boissons (median 4 g)
- Fiber0,83 gin the lowest quarter of boissons (median 2,9 g)
- Sugars4,1 gin the top quarter of boissons (median 2,6 g)
- Fat5,4 gabove the median for boissons (median 4 g)
- Saturated fat0,62 gabove the median for boissons (median 0,5 g)
- Sodium411 mgin the top quarter of boissons (median 227 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water38,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 39,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 42,2 µg |
|---|
Other components (2)
| Eau L | 38,2 g |
|---|---|
| Alcool L | 0,18 g |
Product details
- Brand
- Amy’s
- Barcode
- 0042272912193
- Quantity
- 241 g 8,5 oz
- Label serving
- 1 bol (241 g)
- Category
- Aliments végétaux congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes* (blé dur non blanchi*, blé dur entier*, eau filtrée), Tofu* (eau filtrée, fèves soya*, chlorure de magnésium), Blé non blanchi*, Brocoli*, Haricots verts*, Tamari* (eau, fèves soya", alcool (pour préserver la fraîcheur], sel), Carottes*, Eau filtrée, Champignons*, Miso* (fèves soya", riz", sel de mer, eau, spores de koji), Huile de carthame et/ou de tournesol extraite par pression, Chou, Sucre de canne*, Poivrons*, Oignons*, Chou frisé*, Céleri*, Coriandre*, Vinaigre de riz brun* (eau, riz brun*, spores de koji), Amidon de maïs*, Purée de gingembre* (eau filtrée, gingembre"), Ail", Huile de graines de sésame grillées*, Épices. *Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Huvudroll Vegetable Balls Frozen IKEA | 163 | 6,3 g | 18,8 g | 7,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian Dumplings?
100 g of Asian Dumplings has 145 kcal. Serving, 1 bol, 241 g (241 g): about 350 kcal.
How much protein is in Asian Dumplings?
Asian Dumplings contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in serving, 1 bol, 241 g (241 g). About 15 % of its calories come from protein. Compared with other boissons, that is above the median (median 4 g).
How many carbs are in Asian Dumplings?
Asian Dumplings has 19,5 g of total carbohydrates per 100 g, including 0,83 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asian Dumplings?
Asian Dumplings contains 5,4 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Asian Dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (40 % DV), cuivre (27 % DV), calcium (24 % DV), magnésium (16 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asian Dumplings?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272912193. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.