arroz rice
Packaged product Sucres et desserts Gullón
Arroz rice contains 374 kcal per 100 g. A serving, 1 g (1 g) provides about 4 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (388 kcal per 100 g).
100 g provides 43 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 13 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,079 mg | 0,5 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 32,8 mg | 3 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 31 mg | 7 % |
| Phosphore L | 117 mg | 9 % |
| Potassium L | 120 mg | 3 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,98 mg | 43 % |
| Sélénium L | 0,003 µg | 0 % |
| Iodine L | 11,6 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for sucres et desserts (median 7,8 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars0,5 gin the lowest quarter of sucres et desserts (median 1,1 g)
- Fat1,4 gin the lowest quarter of sucres et desserts (median 3,2 g)
- Saturated fat0,4 gin the lowest quarter of sucres et desserts (median 0,7 g)
- Sodium480 mgin the top quarter of sucres et desserts (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 77 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 12,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gullón
- Barcode
- 8410376056914
- Quantity
- 127 ge
- Label serving
- 1 g
- Category
- Gâteaux de riz farcis
- Packaging
- en:sac-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Cakes with 7 seeds Sondey | 374 | 10,5 g | 72 g | 3,9 g |
| Bio organic Gullón | 374 | 6,6 g | 83 g | 1,3 g |
| Ρυζογκοφρέτες Mini Barbeque Agrino | 374 | 7,2 g | 64,7 g | 8,1 g |
| Multigrain Rice Cakes Harvest Morn | 374 | 11 g | 72 g | 2,3 g |
| Riskakor Coop | 374 | 7,4 g | 79 g | 3,1 g |
| Morrisons lightly salted rice cakes Morrisons | 375 | 7,5 g | 76,3 g | 2,5 g |
| Tortitas de arroz integrales naturtierra | 375 | 8,4 g | 77 g | 2,4 g |
| Organic Rice Cakes RICE UP! | 375 | 8,5 g | 76 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in arroz rice?
100 g of arroz rice has 374 kcal. Serving, 1 g (1 g): about 4 kcal.
How much protein is in arroz rice?
Arroz rice contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,073 g in serving, 1 g (1 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,8 g).
How many carbs are in arroz rice?
Arroz rice has 81 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in arroz rice?
Arroz rice contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does arroz rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), cuivre (21 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in arroz rice?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410376056914. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.