Aros de cebolla
Packaged product Pain et produits cuits au four Dia
Aros de cebolla contains 256 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (247 kcal per 100 g).
100 g provides 379 013 672 % of the Daily Value for Vitamine B12, 37 % of the Daily Value for Vitamine E and 32 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 0,13 g | 0,3 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 0,028 µg | 0 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0,052 µg | 0,3 % |
| Vitamine E L | 5,5 mg | 37 % |
| Thiamine (B1) L | 0,13 mg | 10 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 0,078 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Folate (B9) L | 25,5 µg | 6 % |
| Vitamine B12 L | 9 096 328 µg | 379 013 672 % |
| Calcium L | 22,3 mg | 2 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 27,9 mg | 7 % |
| Phosphore L | 91 mg | 7 % |
| Potassium L | 192 mg | 4 % |
| Zinc L | 0,74 mg | 7 % |
| Cuivre L | 0,09 mg | 10 % |
| Manganèse L | 0,74 mg | 32 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of pain et produits cuits au four (median 3,7 g)
- Fiber3,1 gin the top quarter of pain et produits cuits au four (median 2,5 g)
- Sugars7,8 gin the top quarter of pain et produits cuits au four (median 3,8 g)
- Fat11,8 gabove the median for pain et produits cuits au four (median 11,2 g)
- Saturated fat2,2 gin the top quarter of pain et produits cuits au four (median 1,5 g)
- Sodium268 mgin the lowest quarter of pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water54,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 18,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15 µg |
|---|
Other components (2)
| Eau L | 54,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017099273
- Quantity
- 400 g
- Category
- Anneaux d'oignons cuits
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cebolla en dados (53%), harina de _trigo_ (31,09%), aceite de girasol, agua, gelificante (E401), grasa vegetal de palma, sal, levadura, azúcar y colorante (E160c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonFarine de froment (blé)Huile de tournesolSelLevureSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aros de cebolla Carrefour | 257 | 8,2 g | 29 g | 12 g |
| Aros de cebolla empanados La Sirena | 257 | 3,9 g | 30 g | 13 g |
| Breaded Onion Rings Hy-Vee | 259 | 4,7 g | 31,8 g | 12,9 g |
| Delicias de cebolla Fresno | 259 | 4,7 g | 43,4 g | 6,8 g |
| Onion rings AVIKO | 250 | 3,8 g | 33,8 g | 10,6 g |
| Breaded Onion Rings Sainsburys | 264 | 4,1 g | 35,3 g | 11 g |
| pickers Onion Rings McCain | 240 | 3 g | 25,5 g | 13,5 g |
| Large Beer Battered Onion Rings Four Seasons | 238 | 3,8 g | 36,3 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aros de cebolla?
100 g of Aros de cebolla has 256 kcal.
How much protein is in Aros de cebolla?
Aros de cebolla contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 3,7 g).
How many carbs are in Aros de cebolla?
Aros de cebolla has 29,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aros de cebolla?
Aros de cebolla contains 11,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Aros de cebolla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (379 013 672 % DV), Vitamine E (37 % DV), manganèse (32 % DV) and Thiamine (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aros de cebolla?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017099273. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.