Apricots
Packaged product Boissons Sainsbury's
Apricots contains 228 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 91 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (250 kcal per 100 g).
100 g provides 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 36,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,69 mg | 5 % |
| Thiamine (B1) L | 0,03 mg | 2 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,054 mg | 3 % |
| Folate (B9) L | 7,5 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,9 mg | 1 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 8,3 mg | 2 % |
| Phosphore L | 21,8 mg | 2 % |
| Potassium L | 257 mg | 5 % |
| Zinc L | 0,089 mg | 0,8 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,069 mg | 3 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for boissons (median 2,7 g)
- Fiber9,5 gin the top quarter of boissons (median 7,3 g)
- Sugars36,5 gbelow the median for boissons (median 41 g)
- Fat0 gin the lowest quarter of boissons (median 0,5 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,079 g)
- Sodium16 mgabove the median for boissons (median 10 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 327 µg |
|---|
Other components (2)
| Eau L | 86,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01893939
- Quantity
- 40g
- Label serving
- 1 serving (40 g)
- Category
- Abricots séchés
- Packaging
- Pouch flask,en:mixed-plastic-bag,en:ps-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partially rehydrated dried apricots (99%), Preservatives: Potassium Sorbate, Sulphur Dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| dried apricots Soft Aprikosen Kaufland | 228 | 2 g | 52 g | 0,6 g |
| Bio orejones de albaricoque El Corte Inglés | 228 | 2,4 g | 47 g | 0,5 g |
| Albicocche Secche Life | 228 | 2,9 g | 51 g | 0,5 g |
| Абрикос сушеный б/к (курага) ООО НИКА | 228 | 5,2 g | 51 g | 0,3 g |
| Couleurs Vives - Abricots moelleux Marque Repère | 227 | 2 g | 45 g | 0,4 g |
| Abricots moelleux Marque Repère | 227 | 2,1 g | 52 g | 0,5 g |
| Soft apricots Belbake | 229 | 1,3 g | 51,1 g | 0,7 g |
| Soft Apricots Alesto | 229 | 1,3 g | 51,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apricots?
100 g of Apricots has 228 kcal. Serving, 1 serving, 40 g (40 g): about 91 kcal.
How much protein is in Apricots?
Apricots contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in serving, 1 serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,7 g).
How many carbs are in Apricots?
Apricots has 49,3 g of total carbohydrates per 100 g, including 9,5 g of fiber and 36,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apricots?
Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apricots?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01893939. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "APRICOTS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.