Apple Cinnamon Muffin & Bread
Packaged product Pain et produits cuits au four Simple Mills
Apple Cinnamon Muffin & Bread contains 381 kcal per 100 g. A serving, 1 muffin, 21 g (21 g) provides about 80 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 72 % of the Daily Value for Vitamine D, 38 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 45,4 g | 91 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 14,3 µg | 72 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 6,8 mg | 38 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 590 mg | 13 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 72 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber9,5 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars33,3 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat9,5 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium571 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Simple Mills
- Barcode
- 0856069005704
- Label serving
- 1 muffin (21 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Streusel Muffin Nikolas Bakery | 381 | 4,4 g | 47,8 g | 19,5 g |
| Moroccan Spice Crackers Millers | 381 | 10 g | 75 g | 8,8 g |
| Maiscracker Sondey | 381 | 7 g | 83,6 g | 1,6 g |
| Garlic Cream Cheese Bun 7 Fresh | 381 | 9,6 g | 42,3 g | 19,2 g |
| Lemon Muffins - Lehi Roller Mills - Lehi Roller Mills Lehi mills | 381 | 4,8 g | 71,4 g | 7,1 g |
| Brioche Bun Mary Street Bakery | 381 | 9,4 g | 46,4 g | 16,7 g |
| Cc Muffin ASSORTED MUFFINS | 381 | 4,4 g | 46 g | 20,4 g |
| Original Banana Bread Mix GoNanas | 381 | 9,5 g | 81 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Muffin & Bread?
100 g of Apple Cinnamon Muffin & Bread has 381 kcal. Serving, 1 muffin, 21 g (21 g): about 80 kcal.
How much protein is in Apple Cinnamon Muffin & Bread?
Apple Cinnamon Muffin & Bread contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 1 muffin, 21 g (21 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Apple Cinnamon Muffin & Bread?
Apple Cinnamon Muffin & Bread has 66,7 g of total carbohydrates per 100 g, including 9,5 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Muffin & Bread?
Apple Cinnamon Muffin & Bread contains 9,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apple Cinnamon Muffin & Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (72 % DV), fer (38 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon Muffin & Bread?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856069005704. License: ODbL 1.0 (Open Food Facts). Source record dated 20 novembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.