Apple Cinnamon Muffin & Bread
Packaged product Pan y productos horneados Simple Mills
Apple Cinnamon Muffin & Bread contains 381 kcal per 100 g. A serving, 1 muffin, 21 g (21 g) provides about 80 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 72% of the Daily Value for Vitamina D, 38% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 33,3 g | |
| Added sugars L | 45,4 g | 91% |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 14,3 µg | 72% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 6,8 mg | 38% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 590 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber9,5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars33,3 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat9,5 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium571 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Simple Mills
- Barcode
- 0856069005704
- Label serving
- 1 muffin (21 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Streusel Muffin Nikolas Bakery | 381 | 4,4 g | 47,8 g | 19,5 g |
| Moroccan Spice Crackers Millers | 381 | 10 g | 75 g | 8,8 g |
| Maiscracker Sondey | 381 | 7 g | 83,6 g | 1,6 g |
| Garlic Cream Cheese Bun 7 Fresh | 381 | 9,6 g | 42,3 g | 19,2 g |
| Lemon Muffins - Lehi Roller Mills - Lehi Roller Mills Lehi mills | 381 | 4,8 g | 71,4 g | 7,1 g |
| Brioche Bun Mary Street Bakery | 381 | 9,4 g | 46,4 g | 16,7 g |
| Cc Muffin ASSORTED MUFFINS | 381 | 4,4 g | 46 g | 20,4 g |
| Original Banana Bread Mix GoNanas | 381 | 9,5 g | 81 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Muffin & Bread?
100 g of Apple Cinnamon Muffin & Bread has 381 kcal. Serving, 1 muffin, 21 g (21 g): about 80 kcal.
How much protein is in Apple Cinnamon Muffin & Bread?
Apple Cinnamon Muffin & Bread contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 muffin, 21 g (21 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Apple Cinnamon Muffin & Bread?
Apple Cinnamon Muffin & Bread has 66,7 g of total carbohydrates per 100 g, including 9,5 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Muffin & Bread?
Apple Cinnamon Muffin & Bread contains 9,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Apple Cinnamon Muffin & Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (72% DV), iron (38% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon Muffin & Bread?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856069005704. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de noviembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.