Apple Apple Fruit On The Go
Packaged product Soupes et sauces GoGo SqueeZ
Apple Apple Fruit On The Go contains 78 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 70 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
100 g provides 10 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 14,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9,2 mg | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,06 mg | 0,4 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,07 mg | 1 % |
| Vitamine B6 L | 0,039 mg | 2 % |
| Folate (B9) L | 2,8 µg | 0,7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,9 mg | 0,5 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 4,8 mg | 1 % |
| Phosphore L | 9,9 mg | 0,8 % |
| Potassium L | 95,8 mg | 2 % |
| Zinc L | 0,052 mg | 0,5 % |
| Cuivre L | 0,035 mg | 4 % |
| Manganèse L | 0,037 mg | 2 % |
| Sélénium L | 0,63 µg | 1 % |
| Iodine L | 0,4 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soupes et sauces (median 0,025 g)
- Fiber3,3 gin the top quarter of soupes et sauces (median 1,4 g)
- Sugars14,4 gabove the median for soupes et sauces (median 12,5 g)
- Sodium0 mgin the lowest quarter of soupes et sauces (median 0,72 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,8 µg |
|---|
Other components (2)
| Eau L | 88 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66,7 kcal | 78 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 16,7 g | 17,8 g |
| Fat | 0 g | 0 g |
| Fiber | 1,1 g | 3,3 g |
| Sugars | 13,3 g | 14,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GoGo SqueeZ
- Barcode
- 0890000001158
- Quantity
- 12x90g
- Label serving
- 1 POUCH (90 g)
- Category
- Pommes au lait
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple, apple juice concentrate, lemon juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Applesauce Giant Eagle | 78 | 0 g | 20,3 g | 0 g |
| Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go GoGo SqueeZ | 78 | 0 g | 17,8 g | 0 g |
| Cinnamon Applesauce Great Value | 78 | 0 g | 20,3 g | 0 g |
| Applesauce with banana puree Best Choice | 78 | 0 g | 16,7 g | 0 g |
| Apfelmus efko | 78 | 0,3 g | 17 g | 0,5 g |
| Fruchtmus Apfel-Banane Apfelino | 78 | 0,4 g | 17,1 g | 0,1 g |
| Cinnamon Applesauce Lowes Foods | 78 | 0 g | 19,5 g | 0 g |
| Hainich Apfelmus, Apfel Hainich | 78 | 0,3 g | 17 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Apple Fruit On The Go?
100 g of Apple Apple Fruit On The Go has 78 kcal. Serving, 1 pouch, 90 g (90 g): about 70 kcal.
How much protein is in Apple Apple Fruit On The Go?
Apple Apple Fruit On The Go contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 0,025 g).
How many carbs are in Apple Apple Fruit On The Go?
Apple Apple Fruit On The Go has 17,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 14,4 g of sugars.
How much fat is in Apple Apple Fruit On The Go?
Apple Apple Fruit On The Go contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apple Apple Fruit On The Go contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Apple Fruit On The Go?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029382. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0890000001158. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.