Apio verde
Packaged product Boissons Edeka
Apio verde contains 22 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.
100 g provides 18 % of the Daily Value for sélénium, 12 % of the Daily Value for cuivre and 12 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22,3 kcal | |
| Total fat L | 0,16 g | 0,2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,93 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,059 mg | 5 % |
| Riboflavine (B2) L | 0,041 mg | 3 % |
| Niacine (B3) L | 0,3 mg | 2 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 39 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 56 mg | 4 % |
| Potassium L | 500 mg | 11 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,93 gbelow the median for boissons (median 2,1 g)
- Fiber1,2 gin the lowest quarter of boissons (median 3,6 g)
- Sugars1,1 gbelow the median for boissons (median 2 g)
- Fat0,16 gbelow the median for boissons (median 0,63 g)
- Saturated fat0,1 gbelow the median for boissons (median 0,2 g)
- Sodium168 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 88,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 8423230000121
- Quantity
- 500 g
- Category
- produits alimentaires
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cilantro Leaves Great Value | 22 | 2,1 g | 0,87 g | 0,52 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apio verde?
100 g of Apio verde has 22 kcal.
How much protein is in Apio verde?
Apio verde contains 0,93 g of protein per 100 g (2 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,1 g).
How many carbs are in Apio verde?
Apio verde has 4,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apio verde?
Apio verde contains 0,16 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Apio verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (18 % DV), cuivre (12 % DV), Acide pantothénique (B5) (12 % DV), Vitamine B6 (12 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apio verde?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423230000121. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.