Apfelmus

Packaged product Soupes et sauces Freshona

Apfelmus contains 62 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (62 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfelmus by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
0,5 gprotein
14 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 12 g
Added sugars L 1,9 g 4 %
Protein L 0,5 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 3,9 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,049 mg0,3 %
Thiamine (B1) L 0,018 mg2 %
Riboflavine (B2) L 0,028 mg2 %
Niacine (B3) L 0,088 mg0,6 %
Acide pantothénique (B5) L 0,069 mg1 %
Vitamine B6 L 0,036 mg2 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 4,9 mg0,4 %
Fer L 0,069 mg0,4 %
Magnésium L 3,9 mg0,9 %
Phosphore L 10,7 mg0,9 %
Potassium L 87,6 mg2 %
Zinc L 0,049 mg0,4 %
Cuivre L 0,03 mg3 %
Manganèse L 0,037 mg2 %
Sélénium L 0,24 µg0,4 %
Iodine L 0,1 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %62kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C4 %Cuivre3 %Riboflavine (B2)2 %Vitamine B62 %Potassium2 %Manganèse2 %Thiamine (B1)2 %Acide pantothénique...1 %Magnésium0,9 %Phosphore0,9 %

Nutritional insights

  • Protein0,5 gin the top quarter of soupes et sauces (median 0,025 g)
  • Fiber2 gin the top quarter of soupes et sauces (median 1,4 g)
  • Sugars12 gbelow the median for soupes et sauces (median 12,5 g)
  • Sodium0 mgin the lowest quarter of soupes et sauces (median 0,72 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
  • Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L16,5 µg
Other components (2)
Eau L84,1 g
Alcool L0 g

Product details

Brand
Freshona
Barcode
4335619012677
Quantity
710g
Category
Pommes au lait
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

97% Äpfel, Zucker, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Antioxidationsmittel: Ascorbinsäure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PommesSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apfelmus?

100 g of Apfelmus has 62 kcal.

How much protein is in Apfelmus?

Apfelmus contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0,025 g).

How many carbs are in Apfelmus?

Apfelmus has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfelmus?

Apfelmus contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Apfelmus?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619012677. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.