Apfelmus
Packaged product Soupes et sauces COOP
Apfelmus contains 75 kcal per 100 g. A serving, 120 g (120 g) provides about 90 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 18 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,7 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,047 mg | 0,3 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,085 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,066 mg | 1 % |
| Vitamine B6 L | 0,034 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,8 mg | 0,4 % |
| Fer L | 0,069 mg | 0,4 % |
| Magnésium L | 3,8 mg | 0,9 % |
| Phosphore L | 10,2 mg | 0,8 % |
| Potassium L | 84,3 mg | 2 % |
| Zinc L | 0,047 mg | 0,4 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,036 mg | 2 % |
| Sélénium L | 0,37 µg | 0,7 % |
| Iodine L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of soupes et sauces (median 0,025 g)
- Fiber1,5 gabove the median for soupes et sauces (median 1,4 g)
- Sugars18 gin the top quarter of soupes et sauces (median 12,5 g)
- Sodium4 mgabove the median for soupes et sauces (median 0,72 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
- Water80,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,8 µg |
|---|
Other components (2)
| Eau L | 80,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- COOP
- Barcode
- 7611654464686
- Quantity
- 430g
- Label serving
- 120 g
- Category
- Pommes au lait
- Packaging
- pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipp Snackie Hipp | 75 | 1,1 g | 17,2 g | 0,2 g |
| Bio organic Apple purée Freshona | 75 | 0,3 g | 17,1 g | 0 g |
| Apfelmus ohne Zuckerzusatz Machland | 75 | 0,3 g | 15,8 g | 0,6 g |
| Compote de pomme Golden Valley | 75 | 0,2 g | 17,3 g | 0,2 g |
| Compote De Pommes Queen's Jewel | 75 | 0,2 g | 17,3 g | 0,2 g |
| Pomme nature Andros | 75 | 0,2 g | 17 g | 0,2 g |
| Dessert Fruitier® Pomme Nature (16 pots) 1,6 kg - Andros Andros | 75 | 0,2 g | 17 g | 0,2 g |
| Apfelmus K Classic | 76 | 0 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelmus?
100 g of Apfelmus has 75 kcal. Serving, 120 g (120 g): about 90 kcal.
How much protein is in Apfelmus?
Apfelmus contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 120 g (120 g). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0,025 g).
How many carbs are in Apfelmus?
Apfelmus has 18 g of total carbohydrates per 100 g, including 1,5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelmus?
Apfelmus contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Apfelmus?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654464686. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.