Apfelmark mit Birne
Packaged product Soupes et sauces Alnatura
Apfelmark mit Birne contains 54 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,2 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,066 mg | 1 % |
| Vitamine B6 L | 0,031 mg | 2 % |
| Folate (B9) L | 4,5 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Fer L | 0,071 mg | 0,4 % |
| Magnésium L | 5,7 mg | 1 % |
| Phosphore L | 12,7 mg | 1 % |
| Potassium L | 106 mg | 2 % |
| Zinc L | 0,068 mg | 0,6 % |
| Cuivre L | 0,047 mg | 5 % |
| Manganèse L | 0,035 mg | 2 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 0,22 µg | 0,1 % |
| Chlorure L | 24,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of soupes et sauces (median 0,4 g)
- Fiber2,2 gin the top quarter of soupes et sauces (median 1,9 g)
- Fat0,5 gin the top quarter of soupes et sauces (median 0,35 g)
- Sodium4 mgin the top quarter of soupes et sauces (median 0,27 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,026 g |
|---|---|
| Graisses polyinsaturées L | 0,07 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,006 g |
| Acide linoléique (oméga-6, 18:2) L | 0,04 g |
Carotenoids (1)
| Bêta-carotène L | 15,8 µg |
|---|
Other components (2)
| Eau L | 85,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420034549
- Quantity
- 360 g
- Category
- Pommes de poires
- Packaging
- Glass,Clear Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples 60%, pears 40%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
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|---|---|---|---|---|
| Compote de pomme Marque Repère | 54 | 0,5 g | 12 g | 0,5 g |
| Bio-Apfel-Birnenmark Penny Naturgut | 54 | 0,4 g | 12,3 g | 0,4 g |
| Cueillette du Verger Tropicana | 54 | 0,2 g | 12 g | 0 g |
| NaturNes Bio Nestlé | 54 | 0,2 g | 11,5 g | 0,3 g |
| Dessert fruitier Purée de pomme et poire sans sucre ajouté 4 coupellesde 90g, 360g U | 54 | 0 g | 10 g | 0 g |
| Spécialité pomme-poire sans sucres ajoutés Marque Repère | 54 | 0,5 g | 11 g | 0,5 g |
| Purée Pommes Poires Williams Prosain | 55 | 0,5 g | 12 g | 0,5 g |
| Spécialité de fruits avec morceaux poire williams et pomme Marque Repère | 54 | 0,5 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelmark mit Birne?
100 g of Apfelmark mit Birne has 54 kcal.
How much protein is in Apfelmark mit Birne?
Apfelmark mit Birne contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0,4 g).
How many carbs are in Apfelmark mit Birne?
Apfelmark mit Birne has 12 g of total carbohydrates per 100 g, including 2,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelmark mit Birne?
Apfelmark mit Birne contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Apfelmark mit Birne?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420034549. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.