Apfel-Mangomark

Packaged product Soupes et sauces Schweizer

Apfel-Mangomark contains 54 kcal per 100 g.

Roughly 94 % of its calories come from carbohydrates, with 3 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (59 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfel-Mangomark by Schweizer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0,34 gprotein
11,4 gcarbohydrates
0,15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,9 kcal
Total fat L 0,15 g 0,2 %
Saturated fat L 0,018 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 0,5 mg 0 %
Total carbohydrates L 11,4 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10,7 g
Added sugars L 0 g 0 %
Protein L 0,34 g 0,7 %
Vitamine A L 0 µg0 %
Vitamine C L 8,2 mg9 %
Vitamine D L 0 µg0 %
Vitamine E L 0,45 mg3 %
Thiamine (B1) L 0,017 mg1 %
Riboflavine (B2) L 0,023 mg2 %
Niacine (B3) L 0,22 mg1 %
Acide pantothénique (B5) L 0,093 mg2 %
Vitamine B6 L 0,05 mg3 %
Folate (B9) L 14 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 6,4 mg0,5 %
Fer L 0,074 mg0,4 %
Magnésium L 5,4 mg1 %
Phosphore L 11,2 mg0,9 %
Potassium L 102 mg2 %
Zinc L 0,062 mg0,6 %
Cuivre L 0,039 mg4 %
Manganèse L 0,044 mg2 %
Sélénium L 2,1 µg4 %
Iodine L 2,1 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 94 %Fat: 3 %54kcal / 100 g
  • Protein 3 %
  • Carbohydrates 94 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C9 %Cuivre4 %Sélénium4 %Folate (B9)4 %Vitamine E3 %Vitamine B63 %Potassium2 %Manganèse2 %Acide pantothénique...2 %Riboflavine (B2)2 %

Nutritional insights

  • Protein0,34 gbelow the median for soupes et sauces (median 0,4 g)
  • Fiber1,4 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Sugars10,7 gin the lowest quarter of soupes et sauces (median 12 g)
  • Fat0,15 gbelow the median for soupes et sauces (median 0,3 g)
  • Saturated fat0,018 gbelow the median for soupes et sauces (median 0,1 g)
  • Sodium0,5 mgbelow the median for soupes et sauces (median 2,4 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
  • Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,22 g
Carotenoids (1)
Bêta-carotène L186 µg
Other components (2)
Eau L85,6 g
Alcool L0 g

Product details

Brand
Schweizer
Barcode
4008464370628
Quantity
360 g
Category
Mango applesauces
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Äpfel (80%), Mango (20%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apfel-Mangomark?

100 g of Apfel-Mangomark has 54 kcal.

How much protein is in Apfel-Mangomark?

Apfel-Mangomark contains 0,34 g of protein per 100 g (0,7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 0,4 g).

How many carbs are in Apfel-Mangomark?

Apfel-Mangomark has 11,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfel-Mangomark?

Apfel-Mangomark contains 0,15 g of fat per 100 g, of which 0,018 g is saturated (0,1 % of the Daily Value).

How much sodium is in Apfel-Mangomark?

100 g contains 0,5 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008464370628. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.