Apfel-Mango Kompot

Packaged product Boissons Odenwald

Apfel-Mango Kompot contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.

Roughly 94 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 65 kcal per 100 g across 697 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfel-Mango Kompot by Odenwald, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
0,3 gprotein
18,4 gcarbohydrates
0,4 gfat
80kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 18,4 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 17,9 g
Added sugars L 8,1 g 16 %
Protein L 0,3 g 0,6 %
Vitamine A L 0 µg0 %
Vitamine C L 6,8 mg8 %
Vitamine D L 0 µg0 %
Vitamine E L 0,35 mg2 %
Thiamine (B1) L 0,015 mg1 %
Riboflavine (B2) L 0,023 mg2 %
Niacine (B3) L 0,18 mg1 %
Acide pantothénique (B5) L 0,08 mg2 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 10,5 µg3 %
Vitamine B12 L 0 µg0 %
Calcium L 5,8 mg0,4 %
Fer L 0,072 mg0,4 %
Magnésium L 4,8 mg1 %
Phosphore L 10,1 mg0,8 %
Potassium L 90,8 mg2 %
Zinc L 0,055 mg0,5 %
Cuivre L 0,034 mg4 %
Manganèse L 0,04 mg2 %
Sélénium L 1,9 µg4 %
Iodine L 1,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 94 %Fat: 5 %80kcal / 100 g
  • Protein 2 %
  • Carbohydrates 94 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C8 %Cuivre4 %Sélénium4 %Folate (B9)3 %Vitamine B63 %Vitamine E2 %Potassium2 %Riboflavine (B2)2 %Manganèse2 %Acide pantothénique...2 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of boissons (median 0,5 g)
  • Fiber0 gin the lowest quarter of boissons (median 1,7 g)
  • Sugars17,9 gin the top quarter of boissons (median 12,3 g)
  • Fat0,4 gabove the median for boissons (median 0,3 g)
  • Saturated fat0,1 gin the top quarter of boissons (median 0 g)
  • Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
  • Water77,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,17 g
Carotenoids (1)
Bêta-carotène L142 µg
Other components (2)
Eau L77,2 g
Alcool L0 g

Product details

Brand
Odenwald
Barcode
4008122013010
Quantity
355g
Label serving
100 g
Category
Compotes
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Äpfel (75%), Mangos (15%), Zucker, Glukose-Fruktose-Sirup, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PommesSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apfel-Mango Kompot?

100 g of Apfel-Mango Kompot has 80 kcal. Serving, 100 g (100 g): about 80 kcal.

How much protein is in Apfel-Mango Kompot?

Apfel-Mango Kompot contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,3 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,5 g).

How many carbs are in Apfel-Mango Kompot?

Apfel-Mango Kompot has 18,4 g of total carbohydrates per 100 g, including 0 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfel-Mango Kompot?

Apfel-Mango Kompot contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Apfel-Mango Kompot?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008122013010. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.