Aneth

Packaged product Autres aliments Coop Naturaplan

Aneth contains 48 kcal per 100 g.

Roughly 38 % of its calories come from protein, with 38 % from carbohydrates and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 117 % of the Daily Value for manganèse, 78 % of the Daily Value for Vitamine C and 33 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
3,9 gprotein
3,9 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48,2 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,27 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 27 mg 1 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 3,5 g 13 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 70 mg78 %
Vitamine D L 0 µg0 %
Vitamine E L 1,7 mg11 %
Thiamine (B1) L 0,19 mg16 %
Riboflavine (B2) L 0,43 mg33 %
Niacine (B3) L 2,4 mg15 %
Acide pantothénique (B5) L 0,3 mg6 %
Vitamine B6 L 0,3 mg18 %
Folate (B9) L 116 µg29 %
Vitamine B12 L 0 µg0 %
Calcium L 202 mg16 %
Fer L 5,5 mg31 %
Magnésium L 28 mg7 %
Phosphore L 51,9 mg4 %
Potassium L 647 mg14 %
Zinc L 1,8 mg16 %
Cuivre L 0,22 mg24 %
Manganèse L 2,7 mg117 %
Sélénium L 2,7 µg5 %
Iodine L 3,9 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 38 %Fat: 24 %48kcal / 100 g
  • Protein 38 %
  • Carbohydrates 38 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse117 %Vitamine C78 %Riboflavine (B2)33 %Fer31 %Folate (B9)29 %Cuivre24 %Vitamine B618 %Zinc16 %Thiamine (B1)16 %Calcium16 %

Nutritional insights

  • Protein3,9 gbelow the median for autres aliments (median 7 g)
  • Fiber3,5 gabove the median for autres aliments (median 1,9 g)
  • Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,27 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium27 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
  • Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,18 g
Carotenoids (1)
Bêta-carotène L696 µg
Other components (2)
Eau L86 g
Alcool L0 g

Product details

Brand
Coop Naturaplan
Barcode
7610849245383
Quantity
50 g
Category
Autres aliments

Ingredients

Aneth bio (Belgique)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aneth?

100 g of Aneth has 48 kcal.

How much protein is in Aneth?

Aneth contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Aneth?

Aneth has 3,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aneth?

Aneth contains 1,1 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Aneth contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (117 % DV), Vitamine C (78 % DV), Riboflavine (B2) (33 % DV), fer (31 % DV) and Folate (B9) (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aneth?

100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610849245383. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.