Amul Peanut Spread
Packaged product Produits laitiers et oeufs Amul
Amul Peanut Spread contains 605 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 17 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (594 kcal per 100 g).
100 g provides 115 % of the Daily Value for cuivre, 80 % of the Daily Value for manganèse and 36 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 1,7 mg | 0,6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,56 mg | 0,6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,32 mg | 27 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,65 mg | 13 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 61,8 µg | 15 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 70,5 mg | 5 % |
| Fer L | 3,2 mg | 18 % |
| Magnésium L | 150 mg | 36 % |
| Phosphore L | 410 mg | 33 % |
| Potassium L | 596 mg | 13 % |
| Zinc L | 2,8 mg | 25 % |
| Cuivre L | 1 mg | 115 % |
| Manganèse L | 1,8 mg | 80 % |
| Sélénium L | 9,5 µg | 17 % |
| Iodine L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 17 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,9 gabove the median for produits laitiers et oeufs (median 6,3 g)
- Sugars6,2 gbelow the median for produits laitiers et oeufs (median 6,7 g)
- Fat45 gin the lowest quarter of produits laitiers et oeufs (median 49 g)
- Saturated fat6,3 gin the lowest quarter of produits laitiers et oeufs (median 7,8 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 286 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,9 µg |
|---|
Other components (2)
| Eau L | 1,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Amul
- Barcode
- 8901262010504
- Quantity
- 300g
- Category
- Beurres d'arachide
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amul Peanut Spread?
100 g of Amul Peanut Spread has 605 kcal.
Is Amul Peanut Spread high in protein?
Amul Peanut Spread contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 17 % of its calories come from protein.
How many carbs are in Amul Peanut Spread?
Amul Peanut Spread has 25 g of total carbohydrates per 100 g, including 6,9 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amul Peanut Spread?
Amul Peanut Spread contains 45 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Amul Peanut Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (115 % DV), manganèse (80 % DV), magnésium (36 % DV), phosphore (33 % DV) and Thiamine (B1) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amul Peanut Spread?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262010504. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.