Amerikaner
Packaged product Sucres et desserts Lambertz
Amerikaner contains 374 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (398 kcal per 100 g).
100 g provides 1 779 333 % of the Daily Value for iodine and 24 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0,37 mg | 0,1 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 41,8 g | |
| Added sugars L | 59,2 g | 118 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 0,17 µg | 0 % |
| Vitamine C L | 0,059 mg | 0,1 % |
| Vitamine D L | 0,033 µg | 0,2 % |
| Vitamine E L | 0,35 mg | 2 % |
| Thiamine (B1) L | 0,062 mg | 5 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,013 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,026 mg | 2 % |
| Folate (B9) L | 6,2 µg | 2 % |
| Vitamine B12 L | 0,001 µg | 0,1 % |
| Calcium L | 9,7 mg | 0,7 % |
| Fer L | 0,58 mg | 3 % |
| Magnésium L | 18,6 mg | 4 % |
| Phosphore L | 54,2 mg | 4 % |
| Potassium L | 74,8 mg | 2 % |
| Zinc L | 0,47 mg | 4 % |
| Cuivre L | 0,073 mg | 8 % |
| Manganèse L | 0,54 mg | 24 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 2 669 000 µg | 1 779 333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of sucres et desserts (median 5,3 g)
- Fiber1,2 gbelow the median for sucres et desserts (median 1,8 g)
- Sugars41,8 gin the top quarter of sucres et desserts (median 25 g)
- Fat7,6 gin the lowest quarter of sucres et desserts (median 18 g)
- Saturated fat2,4 gin the lowest quarter of sucres et desserts (median 6,7 g)
- Sodium180 mgbelow the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 16,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 15,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lambertz
- Barcode
- 4006894480306
- Quantity
- 220 g
- Category
- Pâtisseries
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, Wasser, Glukosesirup, Weizenstärke, Feuchthaltemittel: Glycerin; Fruktosesirup, Palmfett, Sonnenblumenöl, Flüssiges Vollei, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren; Reismehl, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate, Diphosphate; Zitrusfaser, Süßmolkenpulver, natürliches Aroma, natürliches Zitronenaroma mit anderen natürlichen Aromen, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Sirop de glucoseHuile de tournesolOeufRizSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rouleaux au citron Migros | 374 | 6,1 g | 51 g | 16 g |
| Pitch Pasquier | 374 | 7,2 g | 47 g | 17 g |
| Bunana Nut Muffins Super Cakes | 374 | 5,1 g | 52,5 g | 16,2 g |
| Muffins Red Plate Foods | 374 | 1,4 g | 57,1 g | 15,7 g |
| Lemon Blueberry Muffin Red Plate Foods | 374 | 1,4 g | 57,1 g | 15,7 g |
| Peanut Mochi Royal Family | 374 | 5,7 g | 62,9 g | 11,4 g |
| Vruchtengebak Heerlijck Banket | 374 | 3,2 g | 63 g | 12 g |
| Sultana Danish Pastries Gráinne's Bakery | 374 | 6,3 g | 45 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amerikaner?
100 g of Amerikaner has 374 kcal.
How much protein is in Amerikaner?
Amerikaner contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Amerikaner?
Amerikaner has 72 g of total carbohydrates per 100 g, including 1,2 g of fiber and 41,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amerikaner?
Amerikaner contains 7,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Amerikaner contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 779 333 % DV) and manganèse (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amerikaner?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006894480306. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.