Amandes
Packaged product Boissons Meray
Amandes contains 631 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (611 kcal per 100 g).
100 g provides 853 942 % of the Daily Value for iodine, 158 % of the Daily Value for Vitamine E and 114 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 631 kcal | |
| Total fat L | 55,1 g | 71 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,6 g | 45 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 23,7 mg | 158 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,71 mg | 54 % |
| Niacine (B3) L | 3,5 mg | 22 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 48,7 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 235 mg | 18 % |
| Fer L | 3,3 mg | 18 % |
| Magnésium L | 267 mg | 63 % |
| Phosphore L | 478 mg | 38 % |
| Potassium L | 655 mg | 14 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 1 mg | 114 % |
| Manganèse L | 1,8 mg | 80 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 1 280 913 µg | 853 942 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,6 gabove the median for boissons (median 21,4 g)
- Fiber9,8 gin the lowest quarter of boissons (median 10,7 g)
- Sugars5,5 gin the top quarter of boissons (median 4 g)
- Fat55,1 gin the top quarter of boissons (median 53 g)
- Saturated fat4,7 gin the top quarter of boissons (median 4 g)
- Sodium444 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,99 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 4,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandlid Coop | 631 | 23 g | 6,2 g | 54 g |
| Mandle natural Albert | 631 | 18,3 g | 19,2 g | 52 g |
| Almendras fritas Productos Cuenca | 631 | 21,9 g | 16,9 g | 50,6 g |
| Almendra natural con piel Fru&Tube | 631 | 21,9 g | 16,9 g | 50,6 g |
| Spanish almond Happy belly | 631 | 23 g | 4,4 g | 55 g |
| Amandes Meray | 631 | 22,6 g | 5,5 g | 55,1 g |
| Amandes Gebana | 631 | 25,8 g | 8,8 g | 52,5 g |
| Mandelkerne geröstet udn gesalzen Meray | 631 | 22,6 g | 5,5 g | 55,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amandes?
100 g of Amandes has 631 kcal.
Is Amandes high in protein?
Amandes contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other boissons, that is above the median (median 21,4 g).
How many carbs are in Amandes?
Amandes has 5,5 g of total carbohydrates per 100 g, including 9,8 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amandes?
Amandes contains 55,1 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Amandes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (853 942 % DV), Vitamine E (158 % DV), cuivre (114 % DV), manganèse (80 % DV) and magnésium (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amandes?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251032604162. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.